H
DOUBLES MEN
MEN
Hamm Ng
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
03:00:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:11
SLED PUSH
07:45
SLED PULL
12:03
BURPEE BJ
07:12
ROWING
05:37
FARMERS CARRY
04:18
SANDBAG LUNGES
22:43
WALL BALLS
14:16
BEST ROXZONE
09:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES MIXED | 01:58:06 | 10:16 | 04:49 | 02:35 | 06:46 | 05:07 | 05:33 | 02:12 | 07:25 | 09:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Po Lam Michel Hui
|
DOUBLES MIXED | 02:32:43 | 20:03 | 05:10 | 03:07 | 06:13 | 04:37 | 05:23 | 03:16 | 05:31 | 09:58 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 03:00:35 | --:-- | 05:11 | 07:45 | 12:03 | 07:12 | 05:37 | 04:18 | 22:43 | 14:16 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 03:00:35 | --:-- | 05:11 | 07:45 | 12:03 | 07:12 | 05:37 | 04:18 | 22:43 | 14:16 | |
|
HYROX Hong Kong 2023
MÄR 2023
with
Kenny Man
|
DOUBLES MEN | 01:31:22 | 09:01 | 04:26 | 02:49 | 04:05 | 02:36 | 04:43 | 01:58 | 03:23 | 05:28 |
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