H
DOUBLES MEN
MEN
Handre Conradie
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:32
SLED PUSH
01:19
SLED PULL
03:23
BURPEE BJ
02:43
ROWING
03:51
FARMERS CARRY
01:45
SANDBAG LUNGES
03:08
WALL BALLS
03:19
BEST ROXZONE
04:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Anel Conradie
|
DOUBLES MIXED | 01:17:07 | 05:16 | 04:06 | 01:51 | 03:59 | 04:24 | 05:06 | 01:45 | 04:00 | 03:53 | |
|
HYROX Cape Town 2024
SEP 2024
with
Damian Burns
|
DOUBLES MEN | 01:05:12 | 04:25 | 03:32 | 01:19 | 03:23 | 02:43 | 03:51 | 01:57 | 03:08 | 03:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →