H
DOUBLES MEN
MEN
Hans Kap
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:42
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
02:08
SLED PULL
03:15
BURPEE BJ
03:58
ROWING
04:15
FARMERS CARRY
01:17
SANDBAG LUNGES
03:37
WALL BALLS
04:51
BEST ROXZONE
05:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
with
Janno Barlage
|
DOUBLES MEN | 01:00:43 | 05:09 | 03:33 | 01:52 | 03:12 | 02:55 | 03:51 | 01:36 | 03:22 | 03:48 | |
|
HYROX Rotterdam 2026
APR 2026
with
Bob van den Berg
|
DOUBLES MEN | 01:00:39 | 04:41 | 03:43 | 01:41 | 02:33 | 02:45 | 04:17 | 01:22 | 03:11 | 04:01 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN MEN | 01:09:42 | 06:33 | 03:54 | 02:44 | 03:15 | 03:58 | 04:15 | 01:17 | 03:37 | 04:51 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:14:49 | 05:16 | 03:59 | 03:09 | 03:59 | 04:19 | 04:31 | 01:27 | 04:14 | 05:26 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN MEN | 01:23:42 | 09:15 | 04:06 | 02:08 | 05:00 | 05:55 | 04:44 | 01:50 | 05:05 | 05:37 |
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