H
DOUBLES MIXED
MEN
Heiko Koch
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
02:54
SLED PULL
04:23
BURPEE BJ
05:00
ROWING
04:36
FARMERS CARRY
02:00
SANDBAG LUNGES
04:30
WALL BALLS
06:25
BEST ROXZONE
06:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Shania Pfefferle
|
DOUBLES MIXED | 01:15:48 | 05:40 | 04:07 | 02:28 | 04:27 | 03:41 | 04:29 | 02:01 | 04:11 | 04:16 | |
|
HYROX Barcelona 2026
MAI 2026
|
OPEN MEN | 01:22:18 | 07:35 | 04:33 | 03:47 | 04:26 | 05:00 | 04:36 | 02:00 | 04:30 | 06:25 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 01:25:01 | 06:36 | 04:24 | 02:54 | 04:23 | 05:16 | 04:39 | 02:02 | 05:02 | 06:29 | |
|
HYROX Rome 2025
SEP 2025
with
Jana Nester
|
DOUBLES MIXED | 01:19:35 | 06:44 | 04:34 | 02:00 | 04:25 | 04:00 | 04:57 | 01:51 | 04:37 | 04:32 |
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