H
DOUBLES MIXED
MEN
Henco Strydom
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
02:04
SLED PULL
04:05
BURPEE BJ
03:31
ROWING
05:25
FARMERS CARRY
01:50
SANDBAG LUNGES
03:44
WALL BALLS
03:54
BEST ROXZONE
06:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Danielle Matthews
|
DOUBLES MIXED | 01:29:15 | 08:10 | 04:33 | 02:24 | 04:05 | 04:23 | 05:52 | 01:58 | 05:04 | 03:54 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
ESTHE BESTER
|
DOUBLES MIXED | 01:35:12 | 08:06 | 04:32 | 02:54 | 05:28 | 03:31 | 05:25 | 01:50 | 03:44 | 04:32 | |
|
HYROX Johannesburg 2026
NOV 2025
with
ESTHE BESTER
|
DOUBLES MIXED | 01:35:12 | 08:06 | 04:32 | 02:54 | 05:28 | 03:31 | 05:25 | 01:50 | 03:44 | 04:32 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Danielle Matthews
|
DOUBLES MIXED | 01:31:38 | 06:46 | 04:40 | 02:04 | --:-- | 04:51 | 05:45 | 01:57 | 04:13 | 04:18 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Danielle Matthews
|
DOUBLES MIXED | 01:31:38 | 06:46 | 04:40 | 02:04 | --:-- | 04:51 | 05:45 | 01:57 | 04:13 | 04:18 |
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