E
DOUBLES MIXED
MEN
ESTHE BESTER
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
02:54
SLED PULL
05:28
BURPEE BJ
03:31
ROWING
05:25
FARMERS CARRY
01:50
SANDBAG LUNGES
03:44
WALL BALLS
04:32
BEST ROXZONE
08:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Henco Strydom
|
DOUBLES MIXED | 01:35:12 | 08:06 | 04:32 | 02:54 | 05:28 | 03:31 | 05:25 | 01:50 | 03:44 | 04:32 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Henco Strydom
|
DOUBLES MIXED | 01:35:12 | 08:06 | 04:32 | 02:54 | 05:28 | 03:31 | 05:25 | 01:50 | 03:44 | 04:32 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →