H
DOUBLES MIXED
MEN
Herdy Handoko
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:26
SLED PULL
04:05
BURPEE BJ
04:31
ROWING
04:47
FARMERS CARRY
01:44
SANDBAG LUNGES
03:52
WALL BALLS
05:55
BEST ROXZONE
07:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
with
Kusuma Arumdani
|
DOUBLES MIXED | 01:28:28 | 08:28 | 04:32 | 03:10 | 04:19 | 03:58 | 05:07 | 01:53 | 04:45 | 05:47 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 01:50:47 | 10:39 | 04:47 | 03:14 | 05:20 | 05:20 | 04:53 | 01:44 | 04:37 | 10:33 | |
|
HYROX Jakarta 2026
JUN 2026
|
OPEN MEN | 01:29:36 | 12:15 | 04:41 | 02:31 | 04:05 | 04:31 | 04:55 | 01:55 | --:-- | 07:53 | |
|
HYROX Jakarta 2026
JUN 2026
with
Afriyan Rachmad
|
DOUBLES MEN | 01:37:50 | 09:29 | 04:28 | 01:36 | 03:32 | 02:55 | 04:54 | 01:39 | 03:49 | 04:56 | |
|
HYROX Bangkok 2026
MÄR 2026
|
OPEN MEN | 01:29:09 | 11:33 | 04:30 | 02:26 | 04:31 | 04:47 | 04:49 | 02:03 | 03:52 | 06:37 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Kusuma Arumdani
|
DOUBLES MIXED | 01:26:29 | 11:20 | 04:36 | 02:31 | 04:03 | 03:51 | 04:55 | 02:04 | 04:21 | 06:27 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:52:53 | --:-- | 04:34 | 04:11 | 05:11 | 06:32 | 04:47 | 02:10 | 04:30 | 10:15 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN MEN | 01:34:13 | 08:55 | 04:45 | 03:05 | 04:16 | 05:10 | 04:52 | 02:03 | 04:33 | 07:07 | |
|
HYROX Osaka 2026
JAN 2026
with
Kusuma Arumdani
|
DOUBLES MIXED | 01:36:57 | 09:48 | 04:38 | 02:41 | 03:52 | 03:52 | 05:01 | 02:00 | 04:08 | 07:16 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 01:57:06 | 10:03 | 04:45 | 03:14 | 06:16 | 07:39 | 05:07 | 02:11 | 04:44 | 06:53 | |
|
HYROX Yokohama 2025
AUG 2025
|
OPEN MEN | 01:40:41 | --:-- | 04:35 | 02:34 | 04:25 | 05:07 | 04:52 | 01:55 | 04:21 | 09:55 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:52:53 | --:-- | 04:34 | 04:11 | 05:11 | 06:32 | 04:47 | 02:10 | 04:30 | 10:15 | |
|
HYROX Taipei 2025
APR 2025
|
OPEN MEN | 01:47:11 | 08:21 | 04:43 | 03:14 | 05:22 | 06:10 | 05:12 | 02:04 | 04:35 | 05:55 | |
|
HYROX Incheon 2025
MÄR 2025
|
OPEN MEN | 01:46:39 | 07:37 | 04:44 | 06:19 | 05:41 | 06:59 | 05:11 | 02:02 | 04:35 | 06:19 |
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