HYMETHOD
Language
← ATHLETES / Alex Hin Ching Ng
A
PRO MEN MEN

Alex Hin Ching Ng

27 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:13:26

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:17
SLED PUSH
02:17
SLED PULL
03:59
BURPEE BJ
03:03
ROWING
04:21
FARMERS CARRY
01:30
SANDBAG LUNGES
04:21
WALL BALLS
04:41
BEST ROXZONE
05:06
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
PRO MEN 01:14:45 07:54 04:22 03:02 05:18 03:03 04:34 02:04 04:46 07:10
OPEN MEN 01:22:31 08:15 04:43 03:01 04:21 04:21 05:03 02:06 05:19 09:20
DOUBLES WOMEN 01:11:49 03:47 04:22 01:50 04:06 03:44 05:08 01:36 03:46 03:59
OPEN WOMEN 01:35:36 05:06 05:11 03:59 08:21 06:38 05:51 01:47 04:47 08:20
DOUBLES MEN 01:37:43 11:58 04:50 01:57 04:08 02:41 05:16 02:19 03:15 05:05
DOUBLES WOMEN 01:19:06 07:08 04:25 03:11 04:46 02:41 05:30 01:55 04:12 05:01
DOUBLES WOMEN 01:30:13 06:59 05:19 01:50 06:11 04:15 05:27 01:52 04:06 04:42
DOUBLES MIXED 01:04:03 08:35 03:57 01:37 02:54 02:21 04:20 01:22 03:14 03:45
DOUBLES MEN 01:05:08 09:23 03:45 01:45 03:00 02:24 04:11 01:18 03:41 03:51
DOUBLES MIXED 01:05:10 06:47 03:55 01:50 03:20 02:32 04:26 01:32 03:28 03:47
DOUBLES WOMEN 01:12:50 10:02 04:30 01:42 03:53 02:59 05:04 01:23 03:09 03:56
DOUBLES MEN 01:13:26 10:45 04:03 02:05 03:30 02:26 04:23 01:47 03:35 04:15
DOUBLES MEN 01:18:30 --:-- 04:24 01:58 04:21 03:18 04:45 01:56 03:50 04:07
DOUBLES MEN 01:20:02 12:25 04:07 01:46 03:10 02:55 04:43 02:11 03:38 03:44
DOUBLES MIXED 01:21:48 12:35 04:22 02:19 04:03 03:18 04:27 02:19 03:44 04:30
OPEN WOMEN 01:25:23 10:28 04:57 02:56 05:33 05:33 05:16 01:37 04:25 07:26
DOUBLES MIXED 01:28:33 12:44 04:49 01:56 03:57 02:52 04:54 01:47 05:07 06:11
OPEN MEN 01:33:23 11:22 04:45 03:23 04:39 04:32 04:54 02:57 05:49 09:33
OPEN MEN 01:54:33 14:14 05:04 04:19 06:49 06:54 05:22 03:03 10:36 15:42
OPEN MEN 01:13:26 05:41 04:17 02:37 03:59 03:11 04:29 01:30 04:22 07:11
OPEN MEN 01:22:49 06:14 04:20 02:17 04:09 03:33 04:21 01:42 04:59 04:41
DOUBLES MIXED 01:06:23 04:26 03:53 01:48 03:18 02:26 04:15 01:29 03:33 04:14
OPEN WOMEN 01:38:43 07:25 05:18 02:54 06:31 06:09 06:04 01:35 04:21 09:44
DOUBLES MIXED 01:08:14 05:19 03:58 01:59 03:19 02:26 04:11 01:32 03:45 04:45
DOUBLES MIXED 01:08:14 05:19 03:58 01:59 03:19 02:26 04:11 01:32 03:45 04:45
DOUBLES MEN 01:18:30 --:-- 04:24 01:58 04:21 03:18 04:45 01:56 03:50 04:07
DOUBLES MEN 01:33:54 07:23 04:17 01:52 05:35 03:39 04:55 02:01 02:48 04:17
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →