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Kwun Ho Wong

54 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:06:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:15
SLED PUSH
02:45
SLED PULL
03:16
BURPEE BJ
03:13
ROWING
04:15
FARMERS CARRY
01:54
SANDBAG LUNGES
03:52
WALL BALLS
04:59
BEST ROXZONE
04:32
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
HYROX Toronto 2026 OKT 2026
with Jeonghun Kim
DOUBLES MEN 01:20:42 05:32 04:47 01:54 03:27 02:21 04:36 01:35 03:28 04:02
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AUG 2026
RELAY WOMEN 01:16:18 08:22 05:17 02:38 04:48 04:26 05:18 02:17 04:50 05:38
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AUG 2026
with TIN LONG YUEN & WING HO WONG
DOUBLES MEN 01:19:25 08:44 04:19 01:44 04:00 02:51 04:37 01:53 04:11 05:36
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AUG 2026
RELAY MEN 01:31:04 11:41 05:10 03:16 04:53 05:58 04:59 02:07 07:36 06:06
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AUG 2026
RELAY MEN 01:37:02 09:07 04:46 03:18 05:17 05:26 04:36 04:00 05:22 19:59
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AUG 2026
with Ka Ho Wong & Ho Tak Edward Sung
DOUBLES MEN 01:42:02 13:27 04:30 05:03 06:12 04:02 05:00 01:57 04:51 05:16
RACE VIEW → | COMPARE
HYROX Sydney 2026 JUL 2026
with Ho Wong & King Yiu Leung
DOUBLES MEN 01:23:36 08:29 04:23 02:23 04:47 03:12 04:46 02:00 04:23 05:17
RACE VIEW → | COMPARE
HYROX Sydney 2026 JUL 2026
with Yike Wang & Ho Hei Wong
DOUBLES MIXED 02:08:39 13:09 05:14 02:50 07:08 05:22 05:21 02:22 10:04 16:45
RACE VIEW → | COMPARE
HYROX Ottawa 2026 MAI 2026
OPEN MEN 01:36:05 07:54 04:37 03:17 05:11 04:51 04:53 02:34 05:30 05:51
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Kin Ho Wong & Kin Fat Wong
DOUBLES MEN 01:02:39 08:02 03:46 01:41 02:52 02:03 04:10 01:37 03:21 03:49
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Kin Ho Wong & Wing Wai Tsoi
DOUBLES MEN 01:04:12 --:-- 03:59 02:22 03:29 02:22 04:25 01:41 03:15 03:54
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Ying wai & Ryan Liu & Kai ho Wong
DOUBLES MEN 01:05:11 08:39 03:46 02:03 03:42 02:51 04:08 01:34 03:21 04:29
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:06:00 08:01 04:22 02:53 03:16 03:13 04:15 01:54 03:52 05:02
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Lawrence Ka Ho Wong & Wilson Wai Kin Lee
DOUBLES MEN 01:06:08 --:-- 03:54 02:02 03:52 02:51 04:29 01:34 03:04 04:41
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Allan Hin Lun Yam & Man Ho Wong
DOUBLES MEN 01:19:25 --:-- 04:38 02:07 04:34 02:52 04:48 01:42 03:52 04:11
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Chi Ip Tai & Wai Ho Wong
DOUBLES MEN 01:23:18 12:00 04:17 02:00 04:19 04:11 04:43 01:59 04:44 07:11
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Kin Ho Wong & Oi Ching Tao
DOUBLES MIXED 01:23:59 --:-- 04:39 03:21 04:46 03:00 04:52 01:42 04:05 05:27
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Yip Ho WONG & King Ho LAM
DOUBLES MEN 01:28:16 15:00 04:31 02:07 04:33 04:08 04:57 01:24 05:30 07:02
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:35:10 10:21 05:01 03:06 05:55 09:18 05:16 02:12 07:53 09:27
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Stephanie Cheuk Ling Lam & Ka Ho Wong
DOUBLES MIXED 01:36:29 13:12 04:51 02:28 05:27 04:23 05:45 02:24 04:04 08:30
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with King Yiu Cheung & Chi Ho Wong
DOUBLES MEN 01:38:32 --:-- 04:07 02:12 03:50 05:18 04:54 02:07 04:18 07:34
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:38:43 12:50 04:30 03:45 05:35 09:49 05:20 03:11 06:50 07:55
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Lok sze jasmine Leung & Pak ho Wong
DOUBLES MIXED 01:42:01 16:23 04:52 03:30 05:23 03:45 05:10 02:10 04:23 05:09
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:46:03 13:39 05:22 04:01 06:22 05:57 05:16 02:21 08:01 12:35
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Pakho Wong & Lok Sze Jasmine Leung
DOUBLES MIXED 01:49:42 --:-- 04:41 03:51 04:55 04:03 05:14 02:00 03:56 04:58
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
OPEN MEN 01:09:36 05:04 04:30 03:38 03:52 03:27 04:30 01:56 04:37 05:17
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
with Kin Ho Wong & Chun Ho
DOUBLES MEN 01:09:44 05:30 04:03 02:21 03:36 02:45 04:24 01:55 03:36 04:36
RACE VIEW → | COMPARE
HYROX Osaka 2026 JAN 2026
with Kin Ho Wong & Chun Kit Yuen
DOUBLES MEN 00:58:59 05:41 03:55 01:31 02:50 02:16 03:59 01:23 02:31 03:35
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Chi Ho Wong & Wai Yin Chan
DOUBLES MEN 01:20:12 06:25 04:04 02:30 03:14 04:32 04:58 01:35 04:32 05:10
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
OPEN MEN 01:49:19 07:53 04:56 05:00 07:39 08:11 05:20 03:31 07:31 08:51
RACE VIEW → | COMPARE
HYROX Melbourne 2025 DEZ 2025
with Ho Wong & King Yiu Leung
DOUBLES MEN 01:25:37 09:41 04:21 03:01 05:15 03:10 04:40 01:58 04:19 05:30
RACE VIEW → | COMPARE
HYROX Seoul 2025 NOV 2025
with Kin Ho Wong & Hudson Cheuk Man Chan
DOUBLES MEN 01:01:41 04:47 03:45 01:44 02:47 01:54 04:12 01:34 02:47 03:36
RACE VIEW → | COMPARE
HYROX Seoul 2025 NOV 2025
with Kin Ho Wong & Elton Ching Wong
DOUBLES MEN 01:02:19 04:36 03:40 02:00 04:54 01:37 03:53 01:27 02:46 04:05
RACE VIEW → | COMPARE
HYROX Yokohama 2025 AUG 2025
with Kin Ho Wong Kin Ho Wong & Kin fat Wong Kin fat Wong
DOUBLES MEN 01:01:41 --:-- 03:57 01:44 02:56 01:47 04:07 01:21 03:02 03:53
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Kin Ho Wong & Wing Wai Tsoi
DOUBLES MEN 01:04:12 --:-- 03:59 02:22 03:29 02:22 04:25 01:41 03:15 03:54
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Lawrence Ka Ho Wong & Wilson Wai Kin Lee
DOUBLES MEN 01:06:08 --:-- 03:54 02:02 03:52 02:51 04:29 01:34 03:04 04:41
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Allan Hin Lun Yam & Man Ho Wong
DOUBLES MEN 01:19:25 --:-- 04:38 02:07 04:34 02:52 04:48 01:42 03:52 04:11
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Kin Ho Wong & Oi Ching Tao
DOUBLES MIXED 01:23:59 --:-- 04:39 03:21 04:46 03:00 04:52 01:42 04:05 05:27
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with King Yiu Cheung & Chi Ho Wong
DOUBLES MEN 01:38:32 --:-- 04:07 02:12 03:50 05:18 04:54 02:07 04:18 07:34
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Pakho Wong & Lok Sze Jasmine Leung
DOUBLES MIXED 01:49:42 --:-- 04:41 03:51 04:55 04:03 05:14 02:00 03:56 04:58
RACE VIEW → | COMPARE
HYROX Bangkok 2025 MAI 2025
OPEN MEN 01:11:04 05:13 04:15 03:17 04:25 03:26 04:34 01:56 04:18 05:03
RACE VIEW → | COMPARE
HYROX Taipei 2025 APR 2025
with Kin Ho Wong & Kin Fat Wong
DOUBLES MEN 01:06:18 04:56 03:45 01:37 03:22 02:27 04:30 01:33 02:44 03:49
RACE VIEW → | COMPARE
HYROX Taipei 2025 APR 2025
PRO MEN 01:19:42 04:53 04:18 03:08 06:54 03:33 04:40 02:34 06:52 07:01
RACE VIEW → | COMPARE
HYROX Incheon 2025 MÄR 2025
with Kin Ho Wong & Elton Ching Wong
DOUBLES MEN 01:02:16 04:24 03:42 02:17 04:56 01:34 03:56 01:38 03:03 03:55
RACE VIEW → | COMPARE
HYROX Incheon 2025 MÄR 2025
OPEN MEN 01:11:22 04:32 04:22 03:39 04:35 03:18 04:30 02:01 04:11 04:59
RACE VIEW → | COMPARE
HYROX Paris 2024 JAN 2025
with Ka Ho Wong & Wing Man Yeung
DOUBLES MIXED 01:44:03 10:42 04:51 02:17 05:27 06:21 04:48 02:23 06:11 08:16
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Kin Ho Wong & Wing Wai Tsoi
DOUBLES MEN 01:06:49 04:24 03:57 01:44 03:22 03:05 04:15 01:35 03:46 04:04
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Man Ho Wong & Allan Hin Lun Yam
DOUBLES MEN 01:20:40 06:23 04:36 01:29 04:34 03:33 05:20 02:05 03:36 05:20
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Cheuk Kiu Mak & Kwan Ho Wong
DOUBLES MEN 01:34:19 09:01 04:31 01:58 04:09 02:42 04:52 02:12 03:00 08:38
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Ka Ho Wong & Wing Man Yeung
DOUBLES MIXED 01:44:43 09:24 04:35 02:53 05:32 04:16 05:40 01:51 05:24 08:33
RACE VIEW → | COMPARE
HYROX Paris 2024 NOV 2024
with Ka Ho Wong & Wing Man Yeung
DOUBLES MIXED 01:44:03 10:42 04:51 02:17 05:27 06:21 04:48 02:23 06:11 08:16
RACE VIEW → | COMPARE
HYROX Hong Kong 2023 MÄR 2023
with Masahiro Nakano & Cyril Chun Ho Wong
DOUBLES MEN 01:33:33 10:53 04:13 02:19 04:33 02:21 04:53 02:00 03:44 03:37
RACE VIEW → | COMPARE
HYROX Hong Kong 2023 MÄR 2023
with Stanley Cho Hei Li & Ka Chun Yung
DOUBLES MEN 01:39:25 08:54 05:11 03:32 05:04 03:31 05:23 02:34 04:53 10:01
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 JAN 2023
OPEN MEN 01:59:11 12:03 04:57 02:45 04:39 05:18 05:52 03:44 09:00 07:30
RACE VIEW → | COMPARE
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