Tak Ho Lo

20 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:38:51

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:39

SLED PUSH

02:58

SLED PULL

06:06

BURPEE BJ

06:21

ROWING

05:07

FARMERS CARRY

02:49

SANDBAG LUNGES

05:39

WALL BALLS

06:22

BEST ROXZONE

15:24

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Kok Ho Low & Chin keong Chan	DOUBLES MEN	01:21:21	07:51	04:11	02:05	03:32	03:30	04:25	01:41	05:17	04:50	RACE VIEW → \| COMPARE
HYROX Perth 2026 AUG 2026 with ALEXANDER BEAR & LAIS DE CARVALHO LOURENCO	DOUBLES MIXED	01:45:46	--:--	04:45	03:35	05:39	05:23	05:14	02:57	06:48	07:06	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:48:08	12:34	06:07	04:26	07:17	07:06	05:47	02:21	05:26	12:00	RACE VIEW → \| COMPARE
HYROX Monterrey 2026 APR 2026 with Karen fabiola Gracia carbajal & Guillermo Lucho lopez	DOUBLES MIXED	01:15:43	06:27	04:04	02:21	03:18	03:12	04:15	01:53	02:57	03:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Long Sang Lo & Ho Yau Lo	DOUBLES MIXED	01:16:18	--:--	04:32	02:12	04:12	02:53	04:46	02:11	04:53	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yee Ki Chan & Ho Yau Lo	DOUBLES WOMEN	01:18:34	10:10	05:30	01:40	04:00	03:25	05:17	02:07	03:51	04:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with WING TUNG LO & KWAN HO LO	DOUBLES MIXED	01:26:34	12:23	04:30	02:45	04:31	03:22	05:18	01:54	03:37	06:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with CHUN HO LO & KAI HEI YEUNG	DOUBLES MEN	01:26:53	13:51	04:37	02:28	04:19	02:45	04:33	01:29	04:17	06:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:38:51	15:24	04:39	02:58	06:06	06:21	05:07	02:49	05:39	06:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ching Wai Lau & Ho Long Lock	DOUBLES MIXED	01:51:31	--:--	04:40	03:51	06:13	03:33	05:21	02:58	05:22	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Cho Yau Chung & Suet Ching Lam	DOUBLES WOMEN	01:57:40	15:12	05:40	02:30	06:23	05:46	06:20	01:56	06:42	13:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Long Sang Lo & Ho Yau Lo	DOUBLES MIXED	01:16:18	--:--	04:32	02:12	04:12	02:53	04:46	02:11	04:53	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ching Wai Lau & Ho Long Lock	DOUBLES MIXED	01:51:31	--:--	04:40	03:51	06:13	03:33	05:21	02:58	05:22	06:52	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with RUBEN CAMACHO LOSADA & MARINA CASTELLANOS GIL	DOUBLES MIXED	01:18:11	06:01	04:28	02:29	04:06	03:15	04:47	01:32	04:43	04:27	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MÄR 2025 with Carlos Sanz Pérez & Nacho López Llorca	DOUBLES MEN	01:15:30	06:32	04:05	01:46	02:41	03:42	04:37	01:37	03:49	03:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Long Lock & Ching Wai Lau	DOUBLES MIXED	01:47:28	09:09	04:59	07:01	09:18	03:34	05:15	02:25	04:43	06:13	RACE VIEW → \| COMPARE
HYROX Barcelona 2023 MÄR 2023 with Ruben Camacho Losada & David Sanchez Millan	DOUBLES MEN	01:16:01	08:20	04:09	01:52	03:38	03:00	04:34	01:37	04:42	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Ho Yau Lo & Holly Yuen	DOUBLES WOMEN	01:20:53	05:18	05:06	02:07	05:33	03:35	05:26	02:40	03:05	02:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Ho Long Cheung & Wing Ki Lau	DOUBLES WOMEN	01:47:08	09:11	05:43	03:13	04:19	05:02	06:20	02:24	04:22	06:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Sunny Tse & Ho Long Lock	DOUBLES MEN	01:49:16	08:13	04:23	03:41	04:30	04:05	04:49	02:08	03:36	04:21	RACE VIEW → \| COMPARE

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Tak Ho Lo

PERSONAL BESTS BY STATION

RACE HISTORY

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