H
DOUBLES MIXED
MEN
HOI WAN CHAN
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:11:50
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
06:40
SLED PUSH
03:40
SLED PULL
08:23
BURPEE BJ
10:21
ROWING
06:29
FARMERS CARRY
03:15
SANDBAG LUNGES
09:51
WALL BALLS
13:04
BEST ROXZONE
16:33
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:35:09 | 12:51 | 04:29 | 02:07 | 05:05 | 04:42 | 04:52 | 02:11 | 04:58 | 05:45 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Tsz Yan Chan
|
DOUBLES WOMEN | 01:44:38 | --:-- | 05:47 | 02:23 | 05:00 | 05:50 | 05:30 | 02:15 | 05:12 | 05:11 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:46:30 | 14:39 | 05:28 | 01:56 | 06:16 | 05:23 | 05:49 | 02:03 | 05:58 | 07:00 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 02:11:50 | 16:33 | 06:40 | 03:40 | 08:23 | 10:21 | 06:29 | 03:15 | 09:51 | 13:04 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Tsz Yan Chan
|
DOUBLES WOMEN | 01:44:38 | --:-- | 05:47 | 02:23 | 05:00 | 05:50 | 05:30 | 02:15 | 05:12 | 05:11 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →