K
PRO MEN
MEN
Ka Kui FONG
19 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:39
SLED PULL
04:11
BURPEE BJ
04:22
ROWING
04:43
FARMERS CARRY
02:12
SANDBAG LUNGES
05:28
WALL BALLS
06:32
BEST ROXZONE
06:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:21:23 | 08:23 | 04:23 | 02:39 | 04:11 | 04:22 | 04:50 | 02:35 | 05:28 | 06:32 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MEN | 01:18:28 | 08:58 | 04:14 | 01:37 | 03:39 | 03:17 | 04:37 | 01:30 | 03:47 | 05:50 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:35:09 | 12:51 | 04:29 | 02:07 | 05:05 | 04:42 | 04:52 | 02:11 | 04:58 | 05:45 | |
|
HYROX Shenzhen 2026
AUG 2026
|
PRO MEN | 01:37:51 | 11:56 | 04:39 | 03:22 | 08:48 | 05:17 | 04:43 | 02:44 | 05:31 | 08:57 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES WOMEN | 02:27:56 | 16:44 | 05:43 | 02:16 | 05:26 | 08:38 | 05:55 | 02:01 | 06:16 | 10:25 | |
|
HYROX Shanghai 2026
MÄR 2026
|
DOUBLES MEN | 01:02:29 | 06:46 | 03:50 | 01:49 | 03:24 | 02:57 | 04:27 | 01:19 | 02:51 | 03:50 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:20:58 | 09:35 | 04:25 | 02:23 | 04:36 | 03:21 | 05:00 | 01:45 | 03:31 | 13:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:24:15 | --:-- | 04:17 | 02:40 | 04:09 | 03:12 | 04:33 | 02:02 | 03:57 | 05:31 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:27:18 | 10:54 | 04:53 | 02:20 | 04:45 | 05:30 | 04:49 | 01:50 | 07:12 | 07:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Ka Chun Man
|
DOUBLES MEN | 01:32:38 | 13:17 | 03:55 | 03:35 | 04:54 | 02:29 | 04:40 | 01:59 | 04:14 | 05:10 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:37:13 | --:-- | 04:28 | 02:24 | 05:03 | 04:48 | 04:56 | 01:58 | 06:37 | 07:19 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:40:03 | 12:45 | 04:55 | 02:34 | 04:18 | 04:23 | 05:57 | 01:49 | 05:46 | 08:07 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
PRO MEN | 01:44:39 | 14:59 | 04:48 | 03:20 | 08:29 | 07:21 | 04:54 | 03:16 | 06:50 | 11:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 02:20:10 | --:-- | 04:34 | 03:09 | 07:33 | 07:03 | 05:56 | 02:30 | 06:56 | 10:37 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 03:04:44 | 21:16 | 05:38 | 05:39 | 12:18 | 15:36 | 06:34 | 04:58 | 15:20 | 30:51 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
OPEN MEN | 01:32:41 | 06:42 | 04:32 | 04:35 | 07:02 | 05:09 | 04:56 | 02:12 | 05:35 | 08:19 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:24:15 | --:-- | 04:17 | 02:40 | 04:09 | 03:12 | 04:33 | 02:02 | 03:57 | 05:31 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:37:13 | --:-- | 04:28 | 02:24 | 05:03 | 04:48 | 04:56 | 01:58 | 06:37 | 07:19 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 02:20:10 | --:-- | 04:34 | 03:09 | 07:33 | 07:03 | 05:56 | 02:30 | 06:56 | 10:37 |
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