H
DOUBLES MEN
MEN
Hon Tim Tsang
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:41
SLED PULL
04:16
BURPEE BJ
03:08
ROWING
04:56
FARMERS CARRY
02:00
SANDBAG LUNGES
04:25
WALL BALLS
05:40
BEST ROXZONE
05:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 01:19:33 | 08:22 | 04:52 | 03:41 | 04:55 | 03:20 | 05:00 | 02:05 | 04:25 | 07:41 | |
|
HYROX Chengdu 2026
AUG 2026
with
CHUN YIP LAW
|
DOUBLES MEN | 01:06:39 | 05:21 | 04:03 | 01:31 | 02:58 | 02:04 | 04:46 | 01:33 | 02:32 | 03:48 | |
|
HYROX Bangkok 2026
MÄR 2026
with
Kin Ho Jesse Tsoi
|
DOUBLES MEN | 00:59:24 | 07:20 | 03:37 | 01:29 | 02:54 | 02:11 | 03:56 | 01:20 | 02:26 | 03:21 | |
|
HYROX Bangkok 2026
MÄR 2026
with
Kin Ho Jesse Tsoi
|
DOUBLES MEN | 01:03:45 | 08:03 | 03:46 | 01:47 | 03:39 | 02:00 | 04:04 | 01:35 | 02:55 | 03:40 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MEN | 01:22:27 | 10:56 | 04:28 | 02:06 | 04:07 | 03:31 | 05:03 | 01:50 | 04:04 | 04:59 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Marco Chan
|
DOUBLES MEN | 01:03:27 | 08:26 | 04:09 | 01:40 | 03:11 | 01:55 | 04:29 | 01:53 | 02:48 | 03:40 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:20:31 | 10:30 | 04:30 | 02:41 | 04:29 | 03:08 | 05:09 | 02:06 | 04:30 | 06:25 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:31:34 | --:-- | 05:20 | 04:23 | 06:39 | 06:01 | 05:55 | 02:00 | 04:47 | 06:27 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN MEN | 01:16:46 | 06:03 | 04:37 | 03:18 | 04:19 | 03:10 | 05:06 | 02:22 | 04:32 | 05:40 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
OPEN MEN | 01:22:06 | 05:04 | 04:35 | 03:07 | 04:16 | 04:54 | 04:56 | 02:02 | 04:44 | 06:31 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:31:34 | --:-- | 05:20 | 04:23 | 06:39 | 06:01 | 05:55 | 02:00 | 04:47 | 06:27 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MEN | 01:33:22 | --:-- | 03:59 | 01:32 | 03:14 | 05:45 | 04:40 | 02:05 | 04:13 | 05:55 | |
|
HYROX Taipei 2025
APR 2025
with
Kin Ho Jesse Tsoi
|
DOUBLES MEN | 01:07:02 | 05:55 | 04:04 | 01:38 | 02:42 | 01:57 | 04:55 | 01:12 | 02:34 | 03:51 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:41:47 | 11:47 | 04:18 | 02:24 | 04:36 | 03:24 | 05:02 | 02:06 | 04:09 | 06:34 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →