Kai Chon Lai

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:37:11

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:55

SLED PUSH

03:55

SLED PULL

06:28

BURPEE BJ

06:01

ROWING

05:06

FARMERS CARRY

02:47

SANDBAG LUNGES

05:58

WALL BALLS

06:43

BEST ROXZONE

07:35

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with Joe Cheung	DOUBLES MEN	01:14:05	08:21	04:08	02:10	03:41	03:56	05:01	01:59	04:05	03:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Manuel Choi	DOUBLES MEN	01:32:06	--:--	04:12	03:25	05:14	05:05	04:45	02:21	06:01	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hon Ting Lai & Chun Kit Chan	DOUBLES MEN	01:34:31	15:04	04:37	02:13	04:41	03:32	05:14	02:06	03:56	06:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	PRO MEN	01:45:54	12:44	04:56	06:00	07:30	08:01	05:06	03:48	07:20	08:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:56:17	17:46	04:55	03:55	07:11	06:01	05:06	03:01	15:28	08:18	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Alan Kin Han Chan	DOUBLES MEN	01:20:17	07:23	04:12	02:38	05:03	03:58	04:54	02:07	05:29	04:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025	OPEN MEN	01:37:11	07:35	04:55	05:01	06:28	06:04	05:21	02:47	05:58	06:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Manuel Choi	DOUBLES MEN	01:32:06	--:--	04:12	03:25	05:14	05:05	04:45	02:21	06:01	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Manuel Choi	DOUBLES MEN	01:30:09	07:09	04:17	02:34	04:55	04:30	04:32	02:11	04:48	04:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hon Tim Tsang & Hon Ting(Comma)Jackie Mung	DOUBLES MEN	01:41:47	11:47	04:18	02:24	04:36	03:24	05:02	02:06	04:09	06:34	RACE VIEW → \| COMPARE

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