I
DOUBLES MEN
MEN
Iain Semple
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:07
SLED PUSH
01:58
SLED PULL
03:59
BURPEE BJ
05:31
ROWING
04:18
FARMERS CARRY
02:07
SANDBAG LUNGES
04:24
WALL BALLS
04:52
BEST ROXZONE
04:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Steven O’Connor
|
DOUBLES MEN | 01:01:16 | 06:19 | 03:43 | 01:22 | 02:20 | 02:34 | 04:07 | 01:17 | 02:40 | 03:50 | |
|
HYROX Brisbane 2026
APR 2026
with
Janice Semple
|
DOUBLES MIXED | 01:07:17 | 05:33 | 03:54 | 01:53 | 03:29 | 03:05 | 04:08 | 01:32 | 03:28 | 04:25 | |
|
HYROX Melbourne 2025
DEZ 2025
with
Damian Munafo
|
DOUBLES MEN | 01:09:20 | 07:49 | 03:48 | 01:47 | 03:03 | 02:56 | 04:25 | 01:28 | 03:40 | 03:51 | |
|
HYROX Sydney 2025
JUL 2025
with
Janice Semple
|
DOUBLES MIXED | 01:10:23 | 07:23 | 03:58 | 01:32 | 03:31 | 03:07 | 04:13 | 01:47 | 03:48 | 04:36 | |
|
HYROX Brisbane 2025
MÄR 2025
|
OPEN MEN | 01:15:53 | 04:36 | 04:07 | 01:58 | 04:06 | 05:31 | 04:18 | 02:07 | 05:03 | 07:38 | |
|
HYROX Brisbane 2025
AUG 2024
|
OPEN MEN | 01:15:53 | 04:36 | 04:07 | 01:58 | 04:06 | 05:31 | 04:18 | 02:07 | 05:03 | 07:38 | |
|
HYROX Melbourne 2024
JUN 2024
|
OPEN MEN | 01:11:54 | 11:23 | 04:11 | 02:10 | 03:59 | --:-- | 04:29 | 02:09 | 04:24 | 04:52 | |
|
HYROX Melbourne 2024
JUN 2024
with
Ed Stokes
|
DOUBLES MEN | 01:12:29 | 06:47 | 03:57 | 01:13 | 02:59 | 03:12 | 04:37 | 01:35 | 04:18 | 04:44 |
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