I
DOUBLES MEN
MEN
Ian Heyns
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:38
SLED PUSH
01:16
SLED PULL
02:47
BURPEE BJ
02:15
ROWING
04:16
FARMERS CARRY
01:23
SANDBAG LUNGES
02:51
WALL BALLS
03:28
BEST ROXZONE
03:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Michael Claxton
|
DOUBLES MEN | 01:10:15 | 03:39 | 03:43 | 01:34 | 02:58 | 02:32 | 04:26 | 01:25 | 03:22 | 03:28 | |
|
HYROX Cape Town 2025
JUL 2025
with
Lourens Boddington
|
DOUBLES MEN | 01:10:54 | 05:01 | 03:38 | 01:16 | 02:47 | 02:15 | 04:16 | 01:23 | 02:51 | 03:37 | |
|
HYROX Cape Town 2025
JUL 2025
with
Lourens Boddington
|
DOUBLES MEN | 01:10:54 | 05:01 | 03:38 | 01:16 | 02:47 | 02:15 | 04:16 | 01:23 | 02:51 | 03:37 |
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