I
DOUBLES WOMEN
WOMEN
Ingrid Van Der Wal
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:16
SLED PUSH
03:05
SLED PULL
04:30
BURPEE BJ
05:33
ROWING
05:22
FARMERS CARRY
02:03
SANDBAG LUNGES
04:53
WALL BALLS
06:54
BEST ROXZONE
07:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
with
Amber Werkman
|
DOUBLES WOMEN | 01:18:03 | 06:54 | 04:29 | 02:33 | 04:00 | 03:36 | 04:49 | 01:52 | 03:52 | 04:35 | |
|
HYROX Malaga 2026
APR 2026
|
OPEN WOMEN | 01:29:17 | 07:11 | 05:16 | 03:05 | 04:30 | 05:33 | 05:22 | 02:03 | 04:53 | 06:54 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Amber Werkman
|
DOUBLES WOMEN | 01:16:47 | 06:44 | 04:38 | 01:49 | 04:00 | 03:28 | 05:07 | 01:44 | 03:23 | 03:54 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN WOMEN | 02:06:19 | 10:07 | 05:55 | 03:11 | 07:00 | 11:20 | 06:11 | 02:59 | 10:39 | 14:28 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →