Jan Best

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:20:21

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:38

SLED PUSH

02:39

SLED PULL

04:13

BURPEE BJ

05:08

ROWING

05:01

FARMERS CARRY

01:53

SANDBAG LUNGES

05:08

WALL BALLS

06:23

BEST ROXZONE

06:57

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Jan Bester & Brett Michau	DOUBLES MEN	01:22:11	05:29	04:14	02:24	03:27	04:11	04:45	01:58	04:12	04:44	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	01:22:14	07:03	04:49	02:44	04:13	05:52	05:01	01:53	05:31	07:54	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Thi Pho Nguyen	DOUBLES MIXED	01:17:30	09:05	04:42	03:08	03:38	03:41	04:54	01:53	03:58	04:37	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026	OPEN MEN	01:20:21	09:06	04:38	02:39	04:16	05:08	05:17	02:02	05:08	06:23	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	01:32:28	06:57	05:08	03:07	05:56	06:16	05:41	01:53	05:52	08:56	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Brett Michau & Jan Bester	DOUBLES MEN	01:26:17	07:58	03:59	01:40	04:03	03:55	05:15	01:54	04:38	06:16	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEZ 2025 with Philipp Becker	DOUBLES MEN	01:07:56	06:04	03:53	02:03	02:33	03:17	04:18	01:30	03:06	04:26	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Jan Bester & Luhan Van Wyk	DOUBLES MEN	01:15:41	05:49	03:56	01:30	03:02	03:42	04:29	01:21	03:31	04:13	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Jan Bester & Luhan Van Wyk	DOUBLES MEN	01:15:41	05:49	03:56	01:30	03:02	03:42	04:29	01:21	03:31	04:13	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAI 2025 with Thi Pho Nguyen	DOUBLES MIXED	01:23:36	06:55	04:58	02:19	03:54	03:58	05:13	01:55	03:39	04:50	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.