Jannis Ntalos

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:21

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:43

SLED PUSH

02:36

SLED PULL

04:54

BURPEE BJ

03:54

ROWING

04:53

FARMERS CARRY

02:15

SANDBAG LUNGES

04:43

WALL BALLS

05:38

BEST ROXZONE

06:44

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stuttgart 2024 SEP 2024 with Jessica Tischbierek	DOUBLES MIXED	01:10:31	05:59	04:11	02:20	03:05	03:10	04:48	01:36	03:17	04:57	RACE VIEW → \| COMPARE
HYROX Köln 2024 MÄR 2024 with Jessica Tischbierek	DOUBLES MIXED	01:10:44	05:50	04:15	01:37	03:09	02:58	04:38	01:31	02:57	04:19	RACE VIEW → \| COMPARE
HYROX München 2023 MÄR 2023 with Diana Baumgärtner	DOUBLES MIXED	01:13:30	06:33	04:14	02:12	02:40	03:37	04:28	01:37	02:59	03:50	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MÄR 2023	OPEN MEN	01:22:21	06:44	04:43	02:36	04:54	03:54	05:06	02:15	05:11	05:38	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MÄR 2023	PRO MEN	02:04:14	10:24	04:51	04:55	12:02	04:43	04:53	04:16	04:43	08:22	RACE VIEW → \| COMPARE
HYROX Essen 2022 MÄR 2022 with Lars Krater	DOUBLES MEN	01:26:19	10:32	03:55	01:49	04:00	03:24	04:34	02:09	03:51	05:03	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.