J
DOUBLES MIXED
MEN
Jean Smal
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:42
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:58
SLED PUSH
01:51
SLED PULL
03:36
BURPEE BJ
03:07
ROWING
04:28
FARMERS CARRY
01:41
SANDBAG LUNGES
03:12
WALL BALLS
04:19
BEST ROXZONE
06:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Jodie Smal
|
DOUBLES MIXED | 01:20:42 | 06:47 | 03:58 | 01:51 | 03:36 | 03:24 | 04:28 | 01:57 | 03:12 | 04:42 | |
|
HYROX Cape Town 2025
JAN 2026
with
Jodie Smal
|
DOUBLES MIXED | 01:27:35 | 07:39 | 04:00 | 01:51 | 03:42 | 03:07 | 04:51 | 01:41 | 03:33 | 04:19 |
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