J
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MEN
Joel Dembowski
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:13
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
02:34
SLED PULL
04:10
BURPEE BJ
03:25
ROWING
04:10
FARMERS CARRY
01:25
SANDBAG LUNGES
04:31
WALL BALLS
05:05
BEST ROXZONE
03:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Miami 2026
APR 2026
|
PRO MEN | 01:17:22 | 05:23 | 04:13 | 03:33 | 05:14 | 03:37 | 04:23 | 01:38 | 04:59 | 05:27 | |
|
HYROX Mechelen 2026
MÄR 2026
|
PRO MEN | 01:17:22 | 05:23 | 04:13 | 03:33 | 05:14 | 03:37 | 04:23 | 01:38 | 04:59 | 05:27 | |
|
HYROX Houston 2026
MÄR 2026
|
PRO MEN | 01:17:07 | 05:50 | 04:10 | 03:17 | 05:30 | 03:56 | 04:20 | 01:39 | 05:17 | 05:39 | |
|
HYROX Stockholm 2026
MÄR 2026
with
Chris Thompson
|
DOUBLES PRO MEN | 01:10:58 | 05:20 | 03:39 | 02:31 | 03:57 | 02:54 | 04:18 | 01:30 | 03:57 | 04:14 | |
|
HYROX Stockholm 2026
MÄR 2026
|
PRO MEN | 01:18:53 | 06:05 | 04:04 | 03:51 | 04:42 | 04:00 | 04:27 | 01:33 | 05:08 | 05:48 | |
|
HYROX Phoenix 2026
JAN 2026
|
PRO MEN | 01:16:34 | 05:12 | 04:01 | 03:10 | 04:24 | 03:26 | 04:19 | 01:37 | 05:04 | 05:29 | |
|
HYROX Atlanta 2025
OKT 2025
with
Chris Thompson
|
DOUBLES MEN | 01:06:42 | 05:50 | 03:57 | 02:06 | 03:40 | 02:35 | 04:00 | 01:25 | 03:14 | 03:38 | |
|
HYROX Atlanta 2025
APR 2025
|
PRO MEN | 01:15:17 | --:-- | 04:02 | 02:55 | 04:31 | 03:32 | 04:10 | 01:28 | 04:57 | 05:41 | |
|
HYROX Miami Beach 2025
APR 2025
|
PRO MEN | 01:15:58 | 05:50 | 04:08 | 02:46 | 04:51 | 03:48 | 04:17 | 01:29 | 05:17 | 05:24 | |
|
HYROX Las Vegas 2025
FEB 2025
|
PRO MEN | 01:17:22 | 06:05 | 04:08 | 03:28 | 04:49 | 03:43 | 04:28 | 01:29 | 04:54 | 05:05 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
|
PRO MEN | 01:14:13 | 05:26 | 04:02 | 02:34 | 04:19 | 04:11 | 04:15 | 01:25 | 04:31 | 05:06 | |
|
HYROX Houston 2024
MÄR 2024
|
PRO MEN | 01:19:04 | 03:54 | 04:11 | 03:16 | 05:11 | 04:18 | 04:30 | 01:48 | 05:16 | 06:00 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
PRO MEN | 01:21:35 | 06:06 | 04:14 | 03:58 | 05:50 | 04:55 | 04:38 | 01:37 | 05:37 | 05:59 | |
|
HYROX Chicago 2023
MÄR 2023
|
PRO MEN | 01:15:08 | 06:29 | 04:02 | 02:57 | 04:10 | 03:25 | 04:15 | 01:38 | 05:14 | 05:12 | |
|
HYROX Dallas 2023
MÄR 2023
|
PRO MEN | 01:17:52 | 04:57 | 04:09 | 03:28 | 05:29 | 03:43 | 04:28 | 01:38 | 05:41 | 05:34 | |
|
HYROX Dallas 2022
JAN 2023
|
PRO MEN | 01:28:05 | 06:45 | 04:25 | 04:34 | 07:02 | 04:01 | 04:40 | 01:51 | 06:08 | 05:42 |
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