John Rowan

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:27:57

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:38

SLED PUSH

02:10

SLED PULL

04:59

BURPEE BJ

06:36

ROWING

04:38

FARMERS CARRY

02:31

SANDBAG LUNGES

05:15

WALL BALLS

08:20

BEST ROXZONE

05:15

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MÄR 2026 with Charles Greeff & John Rowan Karstel	DOUBLES MEN	01:40:48	12:45	04:31	01:54	03:26	05:00	04:55	01:58	04:37	05:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025 with Charles Greeff & John Rowan Karstel	DOUBLES MEN	01:40:48	12:45	04:31	01:54	03:26	05:00	04:55	01:58	04:37	05:07	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:27:57	05:15	04:38	03:05	04:59	06:36	04:38	02:31	05:27	08:20	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025	OPEN MEN	01:47:17	10:45	04:47	02:10	04:59	08:28	05:32	02:34	05:15	11:44	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025	OPEN MEN	01:47:17	10:45	04:47	02:10	04:59	08:28	05:32	02:34	05:15	11:44	RACE VIEW → \| COMPARE

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