J
PRO MEN
MEN
Johnathan LAM
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:11
SLED PULL
04:50
BURPEE BJ
04:15
ROWING
04:28
FARMERS CARRY
01:36
SANDBAG LUNGES
04:44
WALL BALLS
05:20
BEST ROXZONE
05:51
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
PRO MEN | 01:24:31 | 09:04 | 04:39 | 03:56 | 05:42 | 04:38 | 04:41 | 02:10 | 06:06 | 07:26 | |
|
HYROX Bangkok 2026
MÄR 2026
with
Darren Liu
|
DOUBLES MIXED | 01:08:48 | 08:02 | 03:48 | 02:52 | 04:51 | 02:44 | 04:23 | 01:38 | 03:54 | 03:55 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Anthony Saladas
|
DOUBLES MEN | 01:05:00 | --:-- | 04:02 | 01:50 | 03:15 | 03:02 | 04:26 | 01:15 | 02:50 | 03:15 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
PRO MEN | 01:19:47 | 09:37 | 04:33 | 03:22 | 05:22 | 04:20 | 04:28 | 02:16 | 05:29 | 06:54 | |
|
HYROX Taipei 2026
FEB 2026
with
Sylvia Siu Wai Lai
|
DOUBLES MIXED | 01:19:54 | --:-- | 04:07 | 02:07 | 03:34 | 02:33 | 04:23 | 01:20 | 04:37 | 03:56 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
KING HIN DENNIS CHAN
|
DOUBLES MEN | 01:12:43 | 05:06 | 03:52 | 02:31 | 04:12 | 02:26 | 04:26 | 01:51 | 04:20 | 04:01 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Anthony Saladas
|
DOUBLES MEN | 01:05:00 | --:-- | 04:02 | 01:50 | 03:15 | 03:02 | 04:26 | 01:15 | 02:50 | 03:15 | |
|
HYROX Bangkok 2025
MAI 2025
with
Darren Liu
|
DOUBLES MEN | 01:04:41 | 05:31 | 03:54 | 01:34 | 02:44 | 02:39 | 04:17 | 01:17 | 02:59 | 03:26 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Sylvia Lai
|
DOUBLES MIXED | 01:14:22 | 06:08 | 04:02 | 02:06 | 03:11 | 02:57 | 04:27 | 01:15 | 02:54 | 03:34 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:19:47 | 05:51 | 04:23 | 02:11 | 04:51 | 05:24 | 04:33 | 01:36 | 04:44 | 05:20 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
OPEN MEN | 01:30:41 | 12:45 | 04:25 | 03:04 | 05:36 | 04:15 | 04:38 | 02:26 | 06:32 | 05:26 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:29:25 | 07:45 | 04:32 | 02:34 | 04:50 | 05:05 | 04:37 | 02:33 | 05:20 | 05:48 |
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