S
DOUBLES MIXED
MEN
Sylvia Lai
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:25
SLED PUSH
02:54
SLED PULL
07:21
BURPEE BJ
04:48
ROWING
05:18
FARMERS CARRY
04:42
SANDBAG LUNGES
04:47
WALL BALLS
03:46
BEST ROXZONE
05:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2024
NOV 2024
with
Johnathan Lam
|
DOUBLES MIXED | 01:14:22 | 06:08 | 04:02 | 02:06 | 03:11 | 02:57 | 04:27 | 01:15 | 02:54 | 03:34 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN WOMEN | 01:35:54 | 05:01 | 05:25 | 02:54 | 07:21 | 04:48 | 05:18 | 04:42 | 04:47 | 03:46 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN WOMEN | 01:35:54 | 05:01 | 05:25 | 02:54 | 07:21 | 04:48 | 05:18 | 04:42 | 04:47 | 03:46 |
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