J
DOUBLES MEN
MEN
Justin Koch
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:58:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:38
SLED PUSH
01:28
SLED PULL
02:29
BURPEE BJ
02:10
ROWING
04:09
FARMERS CARRY
01:23
SANDBAG LUNGES
02:11
WALL BALLS
03:38
BEST ROXZONE
04:44
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Frankfurt 2025
DEZ 2025
with
Julian Chahal
|
DOUBLES MEN | 01:11:43 | 06:45 | 03:38 | 02:51 | 04:20 | 02:16 | 04:34 | 01:40 | 03:02 | 04:41 | |
|
HYROX Berlin 2025
MAI 2025
with
Joshua Flemm
|
DOUBLES MEN | 00:58:36 | 06:25 | 03:38 | 01:38 | 02:29 | 02:20 | 04:09 | 01:23 | 02:11 | 03:38 | |
|
HYROX Köln 2023
MÄR 2023
with
Martin Zielke
|
DOUBLES MEN | 01:11:59 | 04:44 | 04:00 | 01:33 | 03:02 | 02:41 | 04:18 | 02:00 | 02:45 | 03:54 | |
|
HYROX Essen 2022
JAN 2022
with
Martin Zielke
|
DOUBLES MEN | 01:18:20 | 06:45 | 03:45 | 01:28 | 02:57 | 02:10 | 04:17 | 01:41 | 03:09 | 04:13 |
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