K
DOUBLES MEN
MEN
Ka Lung Yiu
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:48:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:02
SLED PUSH
02:45
SLED PULL
07:16
BURPEE BJ
07:29
ROWING
05:10
FARMERS CARRY
02:23
SANDBAG LUNGES
06:00
WALL BALLS
06:36
BEST ROXZONE
08:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES MIXED | 01:20:17 | 07:03 | 04:33 | 02:19 | 04:29 | 03:12 | 04:44 | 01:30 | 03:35 | 04:13 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MEN | 01:31:04 | 11:41 | 05:10 | 03:16 | 04:53 | 05:58 | 04:59 | 02:07 | 07:36 | 06:06 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MEN | 01:35:47 | 13:04 | 04:28 | 01:53 | 03:13 | 03:20 | 04:39 | 01:29 | 04:12 | 05:03 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:19:06 | 11:28 | 04:02 | 01:51 | 03:13 | 02:43 | 04:23 | 01:43 | 04:33 | 04:58 | |
|
HYROX Boston 2026
MÄR 2026
|
DOUBLES MIXED | 01:19:18 | 06:13 | 04:21 | 03:06 | 05:33 | 03:34 | 04:45 | 02:13 | 04:12 | 04:11 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:22:42 | 11:22 | 04:12 | 02:13 | 04:28 | 02:53 | 04:50 | 01:46 | 03:58 | 06:35 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:42:13 | 17:26 | 04:08 | 04:22 | 03:31 | 03:41 | 04:52 | 01:37 | 03:04 | 04:51 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:43:58 | --:-- | 05:23 | 02:03 | 05:57 | 04:28 | 05:58 | 01:59 | 03:46 | 04:33 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:48:10 | 13:25 | 05:02 | 03:54 | 07:20 | 09:55 | 05:10 | 02:23 | 08:23 | 07:43 | |
|
HYROX Boston 2026
MÄR 2026
|
OPEN WOMEN | 01:50:19 | 08:03 | 05:19 | 02:45 | 07:16 | 07:29 | 05:18 | 03:19 | 06:00 | 06:36 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:58:59 | --:-- | 04:44 | 05:15 | 04:04 | 07:37 | 05:55 | 01:28 | 08:34 | 13:41 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:43:58 | --:-- | 05:23 | 02:03 | 05:57 | 04:28 | 05:58 | 01:59 | 03:46 | 04:33 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:58:59 | --:-- | 04:44 | 05:15 | 04:04 | 07:37 | 05:55 | 01:28 | 08:34 | 13:41 |
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