K
DOUBLES MIXED
MEN
Kai Ling Ong
20 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:40:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:18
SLED PUSH
02:53
SLED PULL
05:16
BURPEE BJ
05:42
ROWING
05:13
FARMERS CARRY
02:32
SANDBAG LUNGES
05:08
WALL BALLS
07:16
BEST ROXZONE
08:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:27:27 | 07:27 | 05:19 | 02:10 | 04:21 | 03:17 | 05:24 | 01:53 | 03:37 | 06:36 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:29:43 | 07:55 | 04:54 | 02:06 | 05:20 | 03:46 | 05:08 | 01:34 | 03:53 | 04:12 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:37:08 | 07:37 | 05:22 | 02:32 | 04:52 | 04:21 | 05:49 | 02:21 | 04:56 | 04:18 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:37:12 | 11:08 | 05:01 | 02:18 | 04:45 | 04:27 | 05:11 | 02:17 | 04:44 | 04:51 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN WOMEN | 01:43:03 | 09:38 | 05:29 | 03:13 | 06:17 | 05:42 | 05:30 | 02:32 | 05:10 | 08:11 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN WOMEN | 01:43:58 | 10:09 | 05:46 | 02:53 | 07:12 | 05:54 | 05:13 | 03:04 | 05:08 | 07:39 | |
|
HYROX Singapore 2026
NOV 2026
with
Wen Le Seah
|
DOUBLES MIXED | 01:49:54 | 10:14 | 04:59 | 03:32 | 05:29 | 04:53 | 05:14 | 02:02 | 05:12 | 05:47 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN WOMEN | 02:00:58 | 11:38 | 05:57 | 03:58 | 08:39 | 08:09 | 05:54 | 02:36 | 05:58 | 07:16 | |
|
HYROX Perth 2026
AUG 2026
with
Sean Seah
|
DOUBLES MIXED | 01:20:08 | --:-- | 04:17 | 02:25 | 04:39 | 03:08 | 05:02 | 02:18 | 03:59 | 03:53 | |
|
HYROX Jakarta 2026
JUN 2026
|
OPEN WOMEN | 01:40:12 | 08:31 | 05:32 | 03:22 | 05:16 | 06:31 | 05:24 | 02:35 | 06:07 | 07:25 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:45:28 | --:-- | 05:18 | 03:55 | 07:02 | 06:22 | 05:29 | 03:00 | 06:14 | 08:11 | |
|
HYROX Copenhagen 2026
MÄR 2026
|
DOUBLES MEN | 01:25:01 | 08:29 | 03:46 | 01:47 | 02:21 | 03:30 | 04:40 | 01:54 | 03:08 | 04:28 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MIXED | 01:15:46 | 05:54 | 04:34 | 03:06 | 03:49 | 02:34 | 04:36 | 01:49 | 03:46 | 04:16 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MEN | 01:20:35 | 08:31 | 04:12 | 01:57 | 04:09 | 03:09 | 04:47 | 01:50 | 03:16 | 04:20 | |
|
HYROX Osaka 2026
JAN 2026
with
Sean Seah
|
DOUBLES MIXED | 01:17:36 | 07:17 | 04:29 | 02:19 | 03:42 | 02:32 | 04:27 | 01:48 | 03:23 | 03:52 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY WOMEN | 01:56:59 | 07:27 | 06:25 | 02:24 | 12:03 | 09:48 | 06:08 | 02:02 | 08:56 | 08:35 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MIXED | 01:29:07 | 07:00 | 04:49 | 02:01 | 04:19 | 04:21 | 05:11 | 02:01 | 03:49 | 04:37 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:45:28 | --:-- | 05:18 | 03:55 | 07:02 | 06:22 | 05:29 | 03:00 | 06:14 | 08:11 | |
|
HYROX Bangkok 2025
MAI 2025
with
Sean Seah
|
DOUBLES MIXED | 01:16:11 | 06:31 | 04:33 | 03:05 | 04:16 | 02:33 | 04:49 | 02:15 | 04:00 | 02:35 | |
|
HYROX Singapore 2024
JUN 2024
with
Sean Seah
|
DOUBLES MIXED | 01:31:37 | 05:52 | 04:35 | 01:47 | 03:28 | 02:13 | 04:58 | 01:46 | 03:37 | 05:31 |
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