KAI MAN IO

24 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:26:19

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:32

SLED PUSH

03:08

SLED PULL

04:30

BURPEE BJ

04:56

ROWING

04:41

FARMERS CARRY

02:11

SANDBAG LUNGES

04:48

WALL BALLS

06:54

BEST ROXZONE

07:04

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Zi Hwan Mong & Kai Man Tam	DOUBLES MEN	01:22:48	10:43	04:16	02:20	03:37	03:27	04:34	02:00	05:17	03:53	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Kai Marzuki & Raden Fatahela Mohd sa’ad	DOUBLES MEN	01:54:49	11:00	04:12	02:23	06:00	04:51	05:14	01:48	06:41	06:32	RACE VIEW → \| COMPARE
HYROX Acapulco 2026 SEP 2026 with Hiroshi Komukai Martinez & Rafael Gonzalez Jimenez	DOUBLES MEN	01:34:38	10:27	04:15	02:41	04:15	04:17	04:43	01:39	04:44	05:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:11:31	07:21	04:38	02:13	04:28	04:50	04:24	02:07	04:09	04:07	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	OPEN MEN	01:31:58	09:00	04:40	03:31	05:23	06:50	04:46	02:11	07:03	07:58	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Lucca Mare & Mikai Mare	DOUBLES MEN	01:20:47	08:34	04:12	01:28	03:02	04:10	04:29	01:30	03:40	04:48	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAI 2026 with Tendeukai Manase & Kunashe Gamhiwa	DOUBLES MEN	01:46:51	18:00	05:02	03:19	03:28	03:56	05:06	01:59	04:49	07:54	RACE VIEW → \| COMPARE
HYROX Houston 2026 MÄR 2026	OPEN MEN	01:28:22	07:13	05:02	03:46	06:30	04:56	04:58	02:48	04:48	06:54	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with KIN HANG LEI	DOUBLES MEN	01:13:23	08:48	03:57	01:48	04:10	03:42	04:24	01:28	04:22	04:44	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Kimberly Lee & Kai Man Tam	DOUBLES MIXED	01:39:25	14:49	04:56	02:15	04:50	03:41	05:15	01:55	06:11	07:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Cheng Ka Ming & Ng Kai Man	DOUBLES MEN	01:20:54	11:49	04:31	01:46	03:28	03:35	04:40	01:46	03:37	04:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Kai man MAK & POK HEI CHUNG	DOUBLES MEN	01:31:08	11:50	04:40	02:36	04:22	03:58	05:03	02:14	06:58	08:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with kai long Michael Ma & ho yin Ng	DOUBLES MEN	01:31:41	13:20	04:35	01:56	03:56	03:47	05:07	01:47	05:29	05:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:45:13	15:19	05:25	03:08	04:41	07:58	05:59	02:11	05:01	07:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	PRO MEN	01:46:24	11:36	04:35	04:19	09:45	06:54	04:41	02:51	07:34	13:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Kai Man Choi & Chun Yin Ng	DOUBLES MIXED	01:51:03	--:--	04:31	07:39	05:20	04:16	05:48	02:30	05:23	07:10	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026	OPEN MEN	01:26:19	07:04	04:32	03:15	04:30	05:56	05:11	02:11	05:20	07:57	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025 with Kai man Mak & 博稀鍾	DOUBLES MEN	01:49:10	07:52	04:55	02:45	04:43	05:12	05:48	02:46	07:09	12:44	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OKT 2025 with Kai Michael Iden & Melina Iden	DOUBLES MIXED	01:21:34	07:45	04:09	02:19	03:04	02:57	04:16	01:52	05:06	05:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kai Man Choi & Chun Yin Ng	DOUBLES MIXED	01:51:03	--:--	04:31	07:39	05:20	04:16	05:48	02:30	05:23	07:10	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Kai Masterson Kai Masterson & Eimhin Cassidy Eimhin Cassidy	DOUBLES MEN	01:10:08	--:--	03:43	01:22	02:41	02:40	04:08	01:27	02:45	03:57	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MÄR 2025 with Kai Mason & Nathan Dennis	DOUBLES MEN	01:11:39	04:29	03:56	01:55	03:20	03:17	04:50	01:41	03:31	04:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Shu Kai(Comma) Michael Lee & Pak Chung Tse	DOUBLES MEN	01:51:20	12:22	04:34	02:41	06:08	05:47	05:42	02:29	08:35	08:56	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Mark Kitiona & Malakai Manoa	DOUBLES MEN	01:09:35	04:23	03:53	01:26	02:18	02:05	03:55	01:24	02:47	03:57	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

KAI MAN IO

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Datenschutz & Messung