K
DOUBLES MIXED
MEN
Kaj Van Der Valk
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:31:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
02:21
SLED PULL
04:19
BURPEE BJ
03:11
ROWING
04:37
FARMERS CARRY
01:52
SANDBAG LUNGES
04:10
WALL BALLS
04:19
BEST ROXZONE
08:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Shanna Van der Valk
|
DOUBLES MIXED | 01:31:52 | 08:15 | 04:39 | 02:21 | 04:19 | 03:11 | 04:37 | 01:52 | 04:10 | 04:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →