K
PRO WOMEN
WOMEN
Karen Poole
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:49
SLED PUSH
03:37
SLED PULL
05:11
BURPEE BJ
04:55
ROWING
05:11
FARMERS CARRY
02:28
SANDBAG LUNGES
04:01
WALL BALLS
05:40
BEST ROXZONE
07:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Uneke Scola
|
DOUBLES WOMEN | 01:39:24 | 09:46 | 04:48 | 01:51 | 04:50 | 05:48 | 05:30 | 02:04 | 04:55 | 04:23 | |
|
HYROX Warsaw 2025
APR 2025
with
Matthew Westcott
|
DOUBLES MIXED | 01:17:17 | 04:47 | 04:27 | 01:24 | 03:10 | 03:54 | 04:40 | 01:34 | 03:19 | 03:49 | |
|
HYROX Paris 2024
JAN 2025
|
PRO WOMEN | 01:23:06 | 07:07 | 04:52 | 03:44 | 05:11 | 06:16 | 05:12 | 02:28 | 04:36 | 05:51 | |
|
HYROX Paris 2024
NOV 2024
|
PRO WOMEN | 01:23:06 | 07:07 | 04:52 | 03:44 | 05:11 | 06:16 | 05:12 | 02:28 | 04:36 | 05:51 | |
|
HYROX Paris 2024
NOV 2024
|
PRO WOMEN | 01:26:05 | 07:16 | 04:49 | 03:37 | 06:29 | 04:55 | 05:11 | 02:38 | 04:01 | 05:40 | |
|
HYROX Paris 2024
NOV 2024
|
PRO WOMEN | 01:26:05 | 07:16 | 04:49 | 03:37 | 06:29 | 04:55 | 05:11 | 02:38 | 04:01 | 05:40 | |
|
HYROX World Championships Nice 2024
MÄR 2024
with
Sarah Hughes
|
DOUBLES WOMEN | 01:08:56 | 05:34 | 04:09 | 01:42 | 03:49 | 02:49 | 04:33 | 01:43 | 03:08 | 03:53 | |
|
HYROX Glasgow 2024
MÄR 2024
with
Sarah Hughes
|
DOUBLES WOMEN | 01:09:30 | 04:00 | 04:03 | 02:03 | 03:50 | 02:57 | 04:32 | 01:53 | 03:15 | 03:52 | |
|
HYROX Berlin 2024
MÄR 2024
with
Matthew Westcott
|
DOUBLES MIXED | 01:13:27 | 11:21 | 04:12 | 01:30 | 03:45 | 03:37 | 04:37 | 01:45 | 03:16 | 03:50 | |
|
HYROX Milan 2023
MÄR 2023
with
Sarah Hughes
|
DOUBLES WOMEN | 01:09:08 | 05:43 | 04:05 | 01:27 | 03:25 | 03:02 | 04:35 | 01:32 | 02:38 | 02:42 | |
|
HYROX Manchester 2023
MÄR 2023
with
Sarah Hughes
|
DOUBLES WOMEN | 01:12:44 | 04:07 | 03:58 | 01:15 | 02:55 | 03:13 | 04:24 | 01:37 | 02:50 | 02:40 | |
|
with
Sarah Hughes
|
DOUBLES WOMEN | 01:13:54 | 04:12 | 03:56 | 01:57 | 03:35 | 03:04 | 04:43 | 01:48 | 03:35 | 03:49 | |
|
HYROX Amsterdam 2022
MÄR 2022
with
Sarah Hughes
|
DOUBLES WOMEN | 01:10:16 | 05:06 | 04:16 | 01:21 | 03:26 | 02:22 | 04:46 | 01:45 | 02:54 | 02:43 | |
|
HYROX M Nchen 2022
JAN 2022
with
Matthew Westcott
|
DOUBLES MIXED | 01:24:26 | 05:50 | 04:20 | 01:56 | 03:48 | 03:31 | 04:37 | 02:03 | 04:10 | 03:43 |
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