K
DOUBLES WOMEN
WOMEN
Kay Lai
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:03
SLED PUSH
02:48
SLED PULL
04:33
BURPEE BJ
03:56
ROWING
05:27
FARMERS CARRY
02:11
SANDBAG LUNGES
04:21
WALL BALLS
04:25
BEST ROXZONE
10:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Chun Wai Li
|
DOUBLES WOMEN | 01:22:09 | --:-- | 05:09 | 02:58 | 06:51 | 07:28 | 06:18 | 02:44 | 04:42 | 06:05 | |
|
HYROX Taipei 2026
FEB 2026
with
Bibiana Tang
|
DOUBLES WOMEN | 01:40:23 | 10:20 | 05:03 | 02:48 | 04:33 | 03:56 | 05:27 | 02:11 | 04:21 | 04:25 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Chun Wai Li
|
DOUBLES WOMEN | 01:22:09 | --:-- | 05:09 | 02:58 | 06:51 | 07:28 | 06:18 | 02:44 | 04:42 | 06:05 |
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