K
DOUBLES MEN
MEN
Keane Mok
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:12:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:27
SLED PUSH
02:00
SLED PULL
04:02
BURPEE BJ
02:51
ROWING
04:37
FARMERS CARRY
01:41
SANDBAG LUNGES
04:09
WALL BALLS
05:20
BEST ROXZONE
09:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Hardy Poh
|
DOUBLES MEN | 01:12:47 | 09:32 | 04:27 | 02:00 | 04:02 | 02:51 | 04:37 | 01:41 | 04:09 | 05:20 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →