K
PRO WOMEN
WOMEN
KIT LAM
26 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:46:01
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:02
SLED PUSH
03:12
SLED PULL
07:33
BURPEE BJ
06:08
ROWING
05:46
FARMERS CARRY
02:17
SANDBAG LUNGES
05:18
WALL BALLS
07:59
BEST ROXZONE
07:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MEN | 01:09:35 | 08:12 | 04:05 | 01:59 | 03:27 | 02:57 | 04:22 | 01:35 | 02:59 | 03:47 | |
|
HYROX Shenzhen 2026
AUG 2026
with
彦 曹
|
DOUBLES WOMEN | 01:38:35 | 10:36 | 05:48 | 04:13 | 08:18 | 05:36 | 06:36 | 02:04 | 06:15 | 05:46 | |
|
HYROX Shenzhen 2026
AUG 2026
|
PRO WOMEN | 01:47:44 | 11:10 | 06:02 | 05:22 | 08:17 | 06:58 | 06:07 | 02:57 | 06:49 | 10:21 | |
|
HYROX Chengdu 2026
AUG 2026
with
Kwok Chun Lau
|
DOUBLES MIXED | 01:16:09 | 04:13 | 04:29 | 02:45 | 04:19 | 02:10 | 04:51 | 01:41 | 03:10 | 04:32 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MEN | 01:33:54 | 11:46 | 04:24 | 01:23 | 03:37 | 05:07 | 04:29 | 01:45 | 04:25 | 06:31 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:09:01 | 09:42 | 03:54 | 01:34 | 03:19 | 03:34 | 04:16 | 01:48 | 03:17 | 04:23 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:19:42 | 09:59 | 04:16 | 02:33 | 03:39 | 03:43 | 04:54 | 01:46 | 04:35 | 04:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:22:49 | 12:34 | 04:04 | 02:03 | 04:12 | 03:34 | 04:44 | 01:47 | 04:22 | 04:45 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:25:00 | 11:18 | 04:22 | 02:01 | 04:16 | 03:45 | 04:45 | 01:39 | 05:14 | 04:48 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:29:49 | 13:09 | 04:21 | 02:48 | 04:29 | 03:37 | 04:42 | 01:44 | 04:37 | 06:59 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:34:13 | 12:06 | 04:22 | 03:30 | 06:52 | 02:54 | 05:10 | 02:16 | 05:24 | 09:43 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:38:38 | --:-- | 03:52 | 01:40 | 04:38 | 04:30 | 04:22 | 02:27 | 03:56 | 04:10 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Sylvia Poon
|
DOUBLES WOMEN | 01:43:38 | 13:56 | 05:30 | 02:15 | 05:45 | 05:29 | 05:42 | 01:54 | 03:55 | 05:34 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:44:29 | 13:25 | 05:13 | 02:22 | 05:45 | 04:49 | 05:25 | 02:16 | 05:26 | 08:34 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:52:54 | 16:40 | 05:02 | 04:25 | 07:36 | 06:08 | 05:46 | 03:57 | 07:53 | 07:59 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
PRO WOMEN | 02:07:40 | 14:26 | 05:53 | 07:33 | 10:39 | 08:37 | 06:50 | 03:52 | 07:05 | 19:57 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
PRO WOMEN | 02:16:25 | --:-- | 06:01 | 11:04 | 13:50 | 09:51 | 06:45 | 04:52 | 08:27 | 13:32 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES WOMEN | 01:33:08 | 08:47 | 05:24 | 01:54 | 05:01 | 05:07 | 05:28 | 02:03 | 04:36 | 05:43 | |
|
HYROX Osaka 2026
JAN 2026
with
Kwok Chun Lau
|
DOUBLES MIXED | 01:16:39 | 06:21 | 04:45 | 02:56 | 04:28 | 01:52 | 04:38 | 01:52 | 03:09 | 03:58 | |
|
HYROX Osaka 2026
JAN 2026
|
PRO WOMEN | 01:56:48 | 10:18 | 06:10 | 06:18 | 07:57 | 06:51 | 07:19 | 03:26 | 06:21 | 13:17 | |
|
HYROX Beijing 2025
JAN 2026
with
彦 曹
|
DOUBLES WOMEN | 01:36:05 | 09:39 | 05:49 | 03:26 | 05:42 | 04:49 | 06:15 | 02:18 | 05:46 | 08:15 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
Kwok chun Lau
|
DOUBLES MIXED | 01:19:06 | 05:01 | 04:34 | 03:48 | 04:53 | 02:44 | 05:00 | 01:57 | 04:10 | 04:31 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
彦 曹
|
DOUBLES WOMEN | 01:44:30 | 07:31 | 05:24 | 04:51 | 07:03 | 05:05 | 06:21 | 02:22 | 06:52 | 10:05 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
OPEN WOMEN | 01:46:01 | 07:36 | 06:13 | 03:12 | 07:33 | 08:09 | 07:20 | 02:17 | 05:18 | 09:26 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:38:38 | --:-- | 03:52 | 01:40 | 04:38 | 04:30 | 04:22 | 02:27 | 03:56 | 04:10 | |
|
HYROX Hong Kong 2026
JUL 2025
|
PRO WOMEN | 02:16:25 | --:-- | 06:01 | 11:04 | 13:50 | 09:51 | 06:45 | 04:52 | 08:27 | 13:32 |
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