K
DOUBLES MEN
MEN
Kwan Yip
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:15:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
01:26
SLED PULL
02:25
BURPEE BJ
02:56
ROWING
04:06
FARMERS CARRY
01:50
SANDBAG LUNGES
03:09
WALL BALLS
04:25
BEST ROXZONE
12:41
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Henry Quach
|
DOUBLES MEN | 01:15:11 | 12:41 | 03:59 | 01:26 | 02:25 | 02:56 | 04:06 | 01:50 | 03:09 | 04:25 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →