HYMETHOD
Language
← ATHLETES / Lam Hoi
L
RELAY MEN MEN

Lam Hoi

14 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:47:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
05:04
SLED PUSH
03:10
SLED PULL
06:03
BURPEE BJ
08:16
ROWING
05:03
FARMERS CARRY
02:22
SANDBAG LUNGES
06:49
WALL BALLS
06:46
BEST ROXZONE
11:11
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:30:17 08:34 05:20 01:51 06:08 06:03 05:32 02:14 04:54 04:14
RELAY MEN 00:58:48 05:58 04:16 02:04 03:42 02:02 04:20 01:16 02:42 04:15
RELAY MIXED 01:20:04 10:00 06:35 03:13 03:44 03:44 06:32 01:46 03:40 04:45
DOUBLES MEN 01:13:38 10:12 04:06 01:58 03:07 02:50 04:49 01:46 04:03 06:01
DOUBLES MEN 01:16:02 11:34 04:05 01:39 03:45 02:50 04:44 01:34 03:24 04:13
DOUBLES MEN 01:22:07 --:-- 05:15 02:49 05:06 03:45 05:26 01:51 04:58 06:42
DOUBLES WOMEN 01:24:25 11:40 04:55 01:43 04:17 04:06 05:29 01:33 03:52 04:14
DOUBLES WOMEN 01:24:52 10:37 05:22 01:55 04:50 04:08 05:20 01:40 04:07 05:36
DOUBLES WOMEN 01:35:52 13:13 05:10 02:32 05:47 06:46 05:26 02:14 05:33 05:40
DOUBLES WOMEN 01:40:27 14:34 05:07 02:16 05:20 04:59 05:43 02:00 03:24 06:58
DOUBLES MIXED 01:55:03 16:38 05:37 02:59 04:27 03:54 06:28 01:54 04:53 05:54
DOUBLES WOMEN 01:33:08 08:47 05:24 01:54 05:01 05:07 05:28 02:03 04:36 05:43
DOUBLES MEN 01:22:07 --:-- 05:15 02:49 05:06 03:45 05:26 01:51 04:58 06:42
OPEN MEN 01:47:24 11:11 05:04 03:10 06:03 08:16 05:03 02:22 06:49 06:46
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →