L
DOUBLES MIXED
MEN
Lara Sontopski
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:49
SLED PUSH
01:26
SLED PULL
02:52
BURPEE BJ
03:09
ROWING
04:34
FARMERS CARRY
01:36
SANDBAG LUNGES
03:27
WALL BALLS
02:49
BEST ROXZONE
05:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Lukas Sontopski
|
DOUBLES MIXED | 01:07:44 | 05:04 | 03:49 | 01:56 | 03:07 | 03:09 | 04:34 | 01:56 | 03:30 | 04:06 | |
|
HYROX Cologne 2026
APR 2026
with
Silke Sontopski
|
DOUBLES WOMEN | 01:14:59 | 05:28 | 04:27 | 02:27 | 04:10 | 03:48 | 04:57 | 01:54 | 04:15 | 04:22 | |
|
HYROX Karlsruhe 2025
MÄR 2025
with
Despina Hatzopoulou
|
DOUBLES WOMEN | 01:23:32 | 07:27 | 04:28 | 01:31 | 02:52 | 03:38 | 04:40 | 01:36 | 03:55 | 03:49 | |
|
HYROX Stuttgart 2021
MÄR 2021
with
Christine Kopp
|
DOUBLES WOMEN | 01:15:19 | 06:18 | 04:42 | 01:26 | 03:40 | 03:26 | 05:07 | 01:43 | 03:27 | 02:49 |
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