S
PRO WOMEN
WOMEN
Silke (GER) Sontopski
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:00:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
10:23
SLED PUSH
04:22
SLED PULL
04:58
BURPEE BJ
01:48
ROWING
04:34
FARMERS CARRY
05:40
SANDBAG LUNGES
03:58
WALL BALLS
04:02
BEST ROXZONE
08:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Christine Kopp
|
DOUBLES WOMEN | 01:15:34 | 05:01 | 04:26 | 02:17 | 04:05 | 04:36 | 04:37 | 01:57 | 04:00 | 03:54 | |
|
HYROX Cologne 2026
APR 2026
with
Lara Sontopski
|
DOUBLES WOMEN | 01:14:59 | 05:28 | 04:27 | 02:27 | 04:10 | 03:48 | 04:57 | 01:54 | 04:15 | 04:22 | |
|
HYROX Frankfurt 2025
DEZ 2025
with
Daniela Voudouris
|
DOUBLES WOMEN | 01:27:33 | 08:03 | 04:30 | 02:03 | 03:49 | 04:10 | 04:45 | 01:46 | 03:06 | 04:05 | |
|
HYROX Stuttgart 2025
NOV 2025
with
Christine Kopp
|
DOUBLES WOMEN | 01:13:25 | 08:24 | 04:24 | 02:08 | 03:54 | 03:50 | 04:25 | 01:54 | 03:32 | 04:12 | |
|
HYROX Karlsruhe 2025
MÄR 2025
with
Chrissi Kopp
|
DOUBLES WOMEN | 01:15:51 | 05:54 | 04:22 | 01:53 | 03:59 | 03:48 | 04:30 | 01:43 | 03:50 | 04:22 | |
|
HYROX Stuttgart 2023
MÄR 2023
with
Chrissi Kopp
|
DOUBLES WOMEN | 01:12:51 | 05:33 | 04:23 | 01:29 | 02:59 | 03:34 | 04:30 | 01:42 | 02:46 | 02:35 | |
|
HYROX Stuttgart 2021
MÄR 2021
with
Vieth Anke
|
DOUBLES WOMEN | 01:13:46 | 05:45 | 04:17 | 01:24 | 03:26 | 03:07 | 04:39 | 01:41 | 03:00 | 02:39 | |
|
HYROX Karlsruhe 2020
MÄR 2020
|
PRO WOMEN | 01:18:19 | 32:35 | 10:39 | 10:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Frankfurt 2019
MÄR 2019
|
OPEN WOMEN | 01:13:46 | 31:01 | 10:23 | 09:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Nürnberg 2019
MÄR 2019
|
OPEN WOMEN | 02:00:21 | 08:16 | 41:20 | 04:22 | 04:58 | 01:48 | 04:34 | 05:40 | 03:58 | 04:02 |
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