Lawrence Tsao

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:50:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:38

SLED PUSH

03:29

SLED PULL

06:33

BURPEE BJ

04:08

ROWING

05:29

FARMERS CARRY

02:50

SANDBAG LUNGES

07:07

WALL BALLS

07:28

BEST ROXZONE

10:23

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEP 2026 with David Yakobovitch	DOUBLES MEN	01:36:17	10:04	04:25	02:22	04:53	03:41	05:02	01:59	06:29	08:31	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026 with Talib Hasan	DOUBLES MEN	01:25:29	06:49	04:24	02:13	03:55	04:27	04:45	01:58	06:01	05:03	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Keunho Rhee	DOUBLES MEN	01:19:22	06:13	04:17	02:13	04:11	02:42	04:54	02:01	04:45	04:11	RACE VIEW → \| COMPARE
HYROX Boston 2026 MÄR 2026 with Brian Zhu	DOUBLES MEN	01:18:44	06:15	04:32	03:14	04:23	03:53	04:42	01:41	04:23	06:38	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MÄR 2026 with Nontakorn Timvong	DOUBLES MEN	01:36:34	09:58	04:40	02:28	04:29	03:58	05:21	02:41	05:38	05:23	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026	OPEN MEN	01:54:00	10:23	04:38	03:45	07:44	05:02	05:29	02:50	08:54	10:14	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025	OPEN MEN	02:01:37	12:27	04:55	03:53	07:20	04:08	05:58	03:09	07:07	09:41	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	OPEN MEN	01:50:17	11:05	04:52	03:29	06:33	04:53	05:55	03:18	07:29	07:28	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.