L
PRO WOMEN
WOMEN
Lisa Ambrus-Smith
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:49
SLED PUSH
02:10
SLED PULL
04:05
BURPEE BJ
04:09
ROWING
04:47
FARMERS CARRY
02:32
SANDBAG LUNGES
03:44
WALL BALLS
03:57
BEST ROXZONE
03:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2026
MÄR 2026
|
PRO WOMEN | 01:24:40 | 04:36 | 05:00 | 03:59 | 05:46 | 06:07 | 05:22 | 03:40 | 05:39 | 05:24 | |
|
HYROX Manchester 2025
MÄR 2025
with
Susan Macdonald
|
DOUBLES WOMEN | 01:12:17 | 05:02 | 04:22 | 02:02 | 04:30 | 03:04 | 04:39 | 01:48 | 03:31 | 03:43 | |
|
HYROX Glasgow 2025
MÄR 2025
|
DOUBLES WOMEN | 01:08:29 | 03:56 | 04:17 | 01:38 | 03:42 | 03:02 | 04:39 | 01:46 | 02:51 | 03:40 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN WOMEN | 01:10:56 | 03:49 | 04:49 | 02:10 | 04:05 | 04:09 | 04:47 | 02:32 | 03:44 | 03:57 | |
|
HYROX Manchester 2025
NOV 2024
with
Susan Macdonald
|
DOUBLES WOMEN | 01:12:17 | 05:02 | 04:22 | 02:02 | 04:30 | 03:04 | 04:39 | 01:48 | 03:31 | 03:43 | |
|
HYROX Glasgow 2024
MÄR 2024
|
DOUBLES WOMEN | 01:10:05 | 04:21 | 04:21 | 01:24 | 03:15 | 03:15 | 04:36 | 01:29 | 02:44 | 03:18 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
DOUBLES WOMEN | 01:12:20 | 05:32 | 04:17 | 01:56 | 04:24 | 03:12 | 04:39 | 02:02 | 03:20 | 04:12 | |
|
HYROX Glasgow 2023
MÄR 2023
|
DOUBLES WOMEN | 01:18:10 | 05:43 | 04:34 | 01:36 | 03:34 | 03:59 | 05:19 | 01:35 | 03:08 | 02:59 |
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