Lisa Ristow

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:31:45

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:36

SLED PUSH

03:29

SLED PULL

04:43

BURPEE BJ

01:19

ROWING

03:50

FARMERS CARRY

02:44

SANDBAG LUNGES

04:04

WALL BALLS

04:38

BEST ROXZONE

07:39

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Josh Butcher & Lisa Risstrom	DOUBLES MIXED	01:07:12	06:37	03:55	01:46	03:22	03:37	04:56	01:29	03:46	04:20	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Joshua Butcher & Lisa Risstrom	DOUBLES MIXED	01:06:01	06:16	03:57	01:27	03:14	03:52	04:43	01:51	04:30	05:05	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAI 2025 with Lisa Ris & Marije Kruizinga	DOUBLES WOMEN	01:20:57	09:25	04:40	01:39	03:42	03:45	05:02	02:01	02:54	03:32	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Lisa Risstrom & Holly Miskimmin	DOUBLES WOMEN	01:21:02	08:08	04:38	01:32	04:17	04:04	05:14	01:42	04:31	05:07	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MÄR 2021	PRO WOMEN	01:31:45	08:39	04:36	03:29	05:08	05:39	04:39	02:44	05:05	06:21	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2019 MÄR 2019	OPEN WOMEN	02:10:19	07:39	46:30	05:04	04:43	01:19	03:50	05:57	04:04	04:38	RACE VIEW → \| COMPARE

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