L
DOUBLES MIXED
MEN
Lisa Ruhe
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:40:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:47
SLED PUSH
02:30
SLED PULL
04:37
BURPEE BJ
04:27
ROWING
05:15
FARMERS CARRY
02:06
SANDBAG LUNGES
05:03
WALL BALLS
05:53
BEST ROXZONE
08:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
APR 2026
with
Steve Brose
|
DOUBLES MIXED | 01:40:32 | 08:55 | 04:47 | 02:30 | 04:37 | 04:27 | 05:15 | 02:06 | 05:03 | 05:53 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →