Liz Richards

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:11:35

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

00:51

SLED PUSH

01:36

SLED PULL

03:47

BURPEE BJ

03:21

ROWING

04:53

FARMERS CARRY

01:36

SANDBAG LUNGES

02:53

WALL BALLS

03:56

BEST ROXZONE

05:52

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAI 2026 with Ellie Walsh	DOUBLES WOMEN	01:13:10	16:30	00:51	01:36	03:47	04:05	05:06	02:08	03:35	04:14	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Sophie Richards	DOUBLES WOMEN	01:40:25	--:--	05:12	02:05	04:03	04:38	05:24	02:42	03:57	05:12	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MÄR 2026 with Ellie Walsh	DOUBLES WOMEN	01:12:42	05:52	04:39	01:47	04:02	03:21	04:53	01:36	02:53	05:26	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Ellie Walsh	DOUBLES WOMEN	01:11:35	11:20	04:54	01:38	03:57	03:43	04:58	01:43	03:33	04:18	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Tanya Richards	DOUBLES WOMEN	01:32:38	14:00	05:15	02:16	04:31	03:23	04:54	01:41	03:27	04:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OKT 2025 with Ellie Walsh	DOUBLES WOMEN	01:14:40	06:37	04:29	01:50	04:18	03:22	04:58	01:42	02:59	04:34	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Tanya Richards	DOUBLES WOMEN	01:36:00	--:--	04:56	01:38	04:06	03:30	05:27	01:51	03:19	03:56	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.