L
DOUBLES WOMEN
WOMEN
Lizca Swart
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:13
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:06
SLED PUSH
02:05
SLED PULL
04:27
BURPEE BJ
03:59
ROWING
05:17
FARMERS CARRY
01:47
SANDBAG LUNGES
03:25
WALL BALLS
05:19
BEST ROXZONE
08:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Suné Jordaan
|
DOUBLES WOMEN | 01:35:13 | 09:26 | 05:08 | 02:13 | 05:15 | 04:48 | 05:33 | 01:47 | 04:05 | 05:19 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Jeanne Stellaard
|
DOUBLES WOMEN | 01:37:39 | 08:09 | 05:06 | 02:22 | 04:27 | 03:59 | 05:17 | 03:53 | 03:25 | 06:20 | |
|
HYROX Cape Town 2025
JAN 2026
with
Chantelle Brown
|
DOUBLES WOMEN | 01:46:34 | 09:29 | 05:06 | 02:05 | 05:09 | 04:40 | 05:46 | 02:14 | 04:48 | 06:16 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Jeanne Stellaard
|
DOUBLES WOMEN | 01:37:39 | 08:09 | 05:06 | 02:22 | 04:27 | 03:59 | 05:17 | 03:53 | 03:25 | 06:20 |
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