Lize Nel

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:10:48

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:50

SLED PUSH

01:25

SLED PULL

02:51

BURPEE BJ

02:13

ROWING

04:16

FARMERS CARRY

01:25

SANDBAG LUNGES

02:24

WALL BALLS

03:31

BEST ROXZONE

05:01

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Megan Melck	DOUBLES WOMEN	01:16:33	05:01	04:16	01:25	02:59	03:23	04:42	01:38	03:35	03:58	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Ben Boehmer	DOUBLES MIXED	01:10:48	06:01	04:07	01:39	02:51	02:13	04:19	01:25	02:24	03:31	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025 with Ben Boehmer	DOUBLES MIXED	01:10:48	06:01	04:07	01:39	02:51	02:13	04:19	01:25	02:24	03:31	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Leon Laubser	DOUBLES MIXED	01:11:46	05:33	03:50	01:29	03:29	02:34	04:16	01:33	02:31	03:43	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Leon Laubser	DOUBLES MIXED	01:11:46	05:33	03:50	01:29	03:29	02:34	04:16	01:33	02:31	03:43	RACE VIEW → \| COMPARE

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