K
DOUBLES MEN
MEN
Kai Lok Chan
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:54
SLED PUSH
02:44
SLED PULL
04:48
BURPEE BJ
04:38
ROWING
05:11
FARMERS CARRY
02:20
SANDBAG LUNGES
04:56
WALL BALLS
06:14
BEST ROXZONE
05:41
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Beijing 2026
SEP 2026
|
DOUBLES WOMEN | 01:30:52 | 08:38 | 04:49 | 01:54 | 04:03 | 04:03 | 05:41 | 02:02 | 04:00 | 03:57 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 01:42:03 | 11:25 | 04:54 | 03:08 | 06:46 | 07:30 | 05:23 | 03:03 | 05:41 | 11:52 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:13:24 | 09:08 | 04:03 | 02:05 | 03:33 | 02:48 | 04:06 | 01:41 | 03:54 | 07:18 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:14:25 | --:-- | 04:24 | 02:31 | 04:01 | 03:25 | 04:29 | 01:35 | 03:50 | 04:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:22:23 | 10:45 | 04:24 | 02:35 | 03:53 | 03:52 | 04:43 | 02:01 | 04:43 | 04:23 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:32:35 | 12:06 | 05:32 | 02:44 | 04:48 | 04:38 | 05:24 | 02:27 | 05:17 | 06:14 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:47:41 | 12:25 | 04:54 | 02:35 | 05:54 | 05:54 | 05:37 | 02:18 | 06:00 | 21:27 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:49:36 | 14:41 | 05:05 | 03:24 | 06:42 | 08:36 | 05:11 | 02:32 | 06:40 | 15:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:55:11 | --:-- | 05:14 | 03:51 | 05:55 | 04:24 | 05:32 | 02:13 | 05:24 | 06:10 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:57:17 | --:-- | 05:56 | 03:00 | 04:21 | 04:49 | 05:31 | 01:55 | 04:12 | 05:02 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:57:46 | 14:29 | 05:26 | 01:55 | 04:22 | 05:51 | 05:46 | 02:34 | 08:46 | 08:55 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES WOMEN | 01:32:46 | 08:04 | 05:20 | 02:08 | 04:07 | 03:43 | 05:40 | 02:01 | 04:34 | 04:33 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
OPEN WOMEN | 01:33:34 | 05:41 | 05:20 | 03:15 | 05:52 | 05:16 | 05:25 | 02:20 | 04:56 | 06:57 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:14:25 | --:-- | 04:24 | 02:31 | 04:01 | 03:25 | 04:29 | 01:35 | 03:50 | 04:46 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:55:11 | --:-- | 05:14 | 03:51 | 05:55 | 04:24 | 05:32 | 02:13 | 05:24 | 06:10 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:57:17 | --:-- | 05:56 | 03:00 | 04:21 | 04:49 | 05:31 | 01:55 | 04:12 | 05:02 | |
|
HYROX Taipei 2025
APR 2025
|
DOUBLES MEN | 01:13:51 | 05:37 | 04:16 | 01:59 | 03:51 | 02:29 | 04:56 | 01:43 | 03:06 | 03:58 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:19:38 | 05:25 | 04:22 | 01:39 | 04:04 | 03:35 | 04:34 | 02:09 | 04:19 | 04:46 |
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