Truman Lai

44 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:05

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:24

SLED PUSH

02:48

SLED PULL

04:42

BURPEE BJ

03:39

ROWING

04:33

FARMERS CARRY

01:45

SANDBAG LUNGES

04:18

WALL BALLS

05:07

BEST ROXZONE

05:10

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Ho Yin Chau & Ka Man Lai	DOUBLES MIXED	01:41:05	10:33	05:10	03:05	04:29	03:43	05:22	01:41	04:59	07:15	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Sonia Hui & Sin Man Lai	DOUBLES WOMEN	01:31:44	09:22	05:08	02:00	04:21	03:39	05:25	01:41	03:22	04:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Man Chung Lai & Chan Kelvin Chun Yin	DOUBLES MEN	01:23:30	09:48	04:00	02:43	05:35	03:23	04:18	01:45	04:42	05:44	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:23:55	09:01	05:10	03:02	04:31	04:31	05:04	01:55	05:29	06:54	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Meiyi LI & Sin Man Lai	DOUBLES WOMEN	01:27:13	10:06	05:13	02:07	04:28	02:38	05:29	01:44	03:42	04:00	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AUG 2026 with Allen Wong & Sin Man Lai	DOUBLES MIXED	01:34:12	06:17	04:32	02:46	04:43	03:58	05:57	02:07	04:03	04:21	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026	OPEN MEN	01:22:25	10:01	04:33	04:18	05:46	05:19	04:49	02:48	04:50	07:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hinfu Tsang & Homan Lai	DOUBLES MEN	01:04:09	08:58	03:41	01:41	02:39	02:13	04:04	01:44	02:46	03:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Edwardo Chun & Man Chung (Carol) Cheung	DOUBLES MIXED	01:15:11	09:38	04:17	02:20	03:46	02:36	05:00	01:53	03:39	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Man Chung (Carol) Cheung & Chun Edwardo	DOUBLES MIXED	01:16:07	--:--	04:24	02:11	03:53	02:58	05:02	02:00	03:42	04:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Nam kong Cheng & Ho man Chung	DOUBLES MEN	01:16:45	10:16	04:18	02:14	03:54	03:14	04:33	01:38	03:39	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Sonia Hui & Sin Man Lai	DOUBLES WOMEN	01:20:27	11:37	05:16	01:45	04:07	03:51	05:30	01:41	04:08	03:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:26:06	--:--	04:24	03:33	06:16	04:22	04:46	02:04	05:06	09:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:31:39	13:10	04:51	03:04	07:03	05:41	05:20	02:42	05:34	07:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Hei Long Chan & Man Chung Cheng	DOUBLES MEN	01:32:09	13:46	04:09	02:12	04:04	03:02	05:17	01:47	04:05	06:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Kin Man Lai & Wei Li	DOUBLES MEN	01:34:53	16:11	04:38	01:48	04:38	05:11	04:51	02:16	04:52	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ka Man Chung & Suet Wan Tsang	DOUBLES MIXED	01:35:29	--:--	04:43	03:49	05:14	03:56	05:07	02:18	05:29	06:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Jenna Yiu & Sherman Lai	DOUBLES WOMEN	01:41:09	15:35	04:53	02:22	04:44	04:47	05:42	01:53	04:50	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:47:05	--:--	04:52	04:11	06:19	06:16	05:34	01:59	06:03	07:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:48:46	13:38	05:09	04:36	05:36	08:18	05:27	01:45	07:05	12:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:54:03	14:16	05:51	03:34	08:15	09:00	06:25	02:54	06:01	12:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ka Man Lai & Ho Yin Chau	DOUBLES MIXED	01:56:45	18:20	04:37	02:44	05:11	04:20	05:36	02:06	04:46	08:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	02:33:52	--:--	05:46	04:27	07:28	08:45	05:36	02:56	07:45	11:36	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Sin Man Lai & Sonia Hui	DOUBLES WOMEN	01:24:24	07:13	05:28	01:55	04:53	03:39	05:19	01:47	03:18	05:11	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:43:10	08:16	05:13	08:02	08:40	05:30	05:29	03:57	06:05	10:29	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025	OPEN WOMEN	02:10:54	13:29	06:00	04:46	06:03	09:59	05:52	02:45	07:51	10:28	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Pok Man Lai & Jason Chun Ho Yeung	DOUBLES MEN	01:04:40	05:11	04:09	02:10	03:55	02:16	03:57	01:25	03:05	05:06	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AUG 2025 with Pok Man Lai & Jason Chun Ho Yeung	DOUBLES MEN	01:04:40	05:11	04:09	02:10	03:55	02:16	03:57	01:25	03:05	05:06	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	OPEN MEN	01:19:05	--:--	04:27	03:03	04:42	03:39	04:42	02:17	04:37	05:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Man Chung (Carol) Cheung & Chun Edwardo	DOUBLES MIXED	01:16:07	--:--	04:24	02:11	03:53	02:58	05:02	02:00	03:42	04:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:26:06	--:--	04:24	03:33	06:16	04:22	04:46	02:04	05:06	09:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ka Man Chung & Suet Wan Tsang	DOUBLES MIXED	01:35:29	--:--	04:43	03:49	05:14	03:56	05:07	02:18	05:29	06:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:47:05	--:--	04:52	04:11	06:19	06:16	05:34	01:59	06:03	07:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	02:33:52	--:--	05:46	04:27	07:28	08:45	05:36	02:56	07:45	11:36	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	OPEN WOMEN	01:26:55	05:38	05:20	03:24	06:10	04:45	05:46	02:34	04:39	06:02	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Jensen Leung	DOUBLES MEN	01:06:08	05:29	03:55	01:27	04:01	02:30	04:22	01:25	03:49	04:19	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MÄR 2025	OPEN WOMEN	01:25:14	05:29	05:30	03:20	05:36	04:00	05:35	02:25	04:18	05:07	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MÄR 2025	OPEN WOMEN	01:27:56	06:13	05:12	02:48	06:03	04:07	05:35	02:17	05:23	05:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:23:03	05:10	05:02	03:03	05:18	04:25	05:31	02:07	05:05	05:19	RACE VIEW → \| COMPARE
HYROX Incheon 2025 OKT 2024	OPEN WOMEN	01:27:56	06:13	05:12	02:48	06:03	04:07	05:35	02:17	05:23	05:39	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:22:06	06:28	04:35	02:59	05:30	04:54	04:33	02:03	04:22	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Tak Man Chung & Wai Kit Lai	DOUBLES MEN	01:26:44	07:58	04:14	02:05	03:17	02:49	05:21	02:15	03:23	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MÄR 2022 with Tak Man Chung & Wong Fat Lam	DOUBLES MEN	01:24:33	--:--	04:15	02:01	03:22	03:27	42:46	02:36	03:45	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MÄR 2022 with Tak Man Chung & Wong Fat Lam	DOUBLES MEN	01:24:33	--:--	04:15	02:01	03:22	03:27	42:46	02:36	03:45	04:29	RACE VIEW → \| COMPARE

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Truman Lai

PERSONAL BESTS BY STATION

RACE HISTORY

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