M
DOUBLES WOMEN
WOMEN
Melisa Cottle
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:36:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:40
SLED PUSH
01:39
SLED PULL
04:40
BURPEE BJ
06:26
ROWING
05:01
FARMERS CARRY
01:53
SANDBAG LUNGES
04:18
WALL BALLS
04:10
BEST ROXZONE
07:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Emily Norris
|
DOUBLES WOMEN | 01:36:40 | 07:21 | 04:40 | 01:39 | 04:40 | 06:26 | 05:01 | 01:53 | 04:18 | 04:10 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →