M
DOUBLES WOMEN
WOMEN
Micaela Gillion
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
01:56
SLED PULL
03:18
BURPEE BJ
03:40
ROWING
05:02
FARMERS CARRY
01:27
SANDBAG LUNGES
03:44
WALL BALLS
04:27
BEST ROXZONE
05:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Kelly Anderson
|
DOUBLES WOMEN | 01:19:45 | 05:45 | 04:46 | 01:56 | 03:18 | 03:40 | 05:02 | 01:27 | 03:44 | 04:27 | |
|
HYROX Cape Town 2025
JUL 2025
with
Sipumelele Mnikina
|
DOUBLES MIXED | 01:25:33 | 07:15 | 04:25 | 02:21 | 04:30 | 04:08 | 05:12 | 01:40 | 04:01 | 05:41 | |
|
HYROX Cape Town 2025
JUL 2025
with
Sipumelele Mnikina
|
DOUBLES MIXED | 01:25:33 | 07:15 | 04:25 | 02:21 | 04:30 | 04:08 | 05:12 | 01:40 | 04:01 | 05:41 | |
|
HYROX Cape Town 2024
SEP 2024
with
Sipumelele Mnikina
|
DOUBLES MIXED | 01:30:06 | 08:07 | 04:53 | 02:08 | 06:16 | 05:26 | 05:06 | 02:24 | 05:24 | 05:00 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →