S
OPEN MEN
MEN
Shyong Ming Chong
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
02:24
SLED PULL
04:34
BURPEE BJ
05:27
ROWING
04:31
FARMERS CARRY
02:09
SANDBAG LUNGES
04:41
WALL BALLS
05:31
BEST ROXZONE
08:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:32:24 | 09:10 | 04:34 | 02:52 | 05:11 | 07:30 | 05:08 | 02:37 | 05:01 | 07:22 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MEN | 01:39:30 | 11:25 | 04:38 | 01:53 | 04:02 | 05:07 | 04:56 | 01:40 | 04:26 | 06:26 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:26:24 | 12:22 | 04:15 | 01:59 | 03:28 | 03:07 | 04:48 | 01:50 | 04:30 | 04:32 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:29:57 | 15:33 | 04:03 | 01:56 | 03:39 | 03:10 | 04:29 | 01:55 | 05:24 | 04:35 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:33:27 | 11:33 | 04:41 | 03:06 | 04:34 | 07:08 | 04:48 | 02:24 | 04:41 | 11:43 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:36:28 | 13:26 | 05:36 | 01:52 | 05:15 | 04:47 | 05:39 | 01:44 | 04:03 | 04:23 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 02:11:48 | 16:11 | 05:00 | 03:03 | 05:47 | 05:09 | 05:40 | 02:09 | 05:34 | 12:06 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:57:58 | 11:39 | 04:32 | 03:35 | 04:42 | 03:49 | 05:10 | 01:54 | 04:54 | 04:59 | |
|
HYROX Beijing 2025
AUG 2025
with
Joyce Hayati Tan
|
DOUBLES MIXED | 01:34:24 | 09:35 | 04:43 | 02:47 | 05:59 | 04:48 | 05:16 | 02:01 | 04:35 | 07:47 | |
|
HYROX Beijing 2025
AUG 2025
with
Joyce Hayati Tan
|
DOUBLES MIXED | 01:34:24 | 09:35 | 04:43 | 02:47 | 05:59 | 04:48 | 05:16 | 02:01 | 04:35 | 07:47 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN MEN | 01:23:18 | 08:54 | 04:15 | 02:24 | 05:24 | 05:27 | 04:31 | 02:09 | 05:19 | 05:31 |
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