M
DOUBLES MIXED
MEN
Mykel Ong
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:18:01
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:17
SLED PUSH
01:45
SLED PULL
03:59
BURPEE BJ
02:41
ROWING
04:32
FARMERS CARRY
01:43
SANDBAG LUNGES
03:27
WALL BALLS
04:12
BEST ROXZONE
08:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Janelle Hernandez
|
DOUBLES MIXED | 01:18:01 | 08:39 | 04:17 | 01:45 | 03:59 | 02:41 | 04:32 | 01:43 | 03:27 | 04:12 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →